Watercress soup


Watercress soup
With this recipe, discover watercress velouté, a smooth and refined soup from French gastronomy, where the slightly spicy flavor of fresh watercress blends with potatoes and cream.
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Last modified on: January 7th 2026
For 4 people, you will need:

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Times for this recipe
Preparation: 25 min.
Cooking: 20 min.
All in all: 40 min.
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Step by step recipe


Stage 1 - ⌛ 10 min.
Watercress soup : Stage 1
Cut off and discard the bottom of the 2 bunches watercress stems, then immerse the leaves in vinegar water for a few minutes.

Drain and spin dry.

Stage 2 - ⌛ 5 min.
Watercress soup : Stage 2
Peel and wash 2 potatoes.

Cut into thin slices (a mandolin is ideal for this).

Stage 3 - ⌛ 3 min.
Watercress soup : Stage 3
Prepare and chop 1 shallot.

Stage 4 - ⌛ 1 min.
Watercress soup : Stage 4
In a large saucepan over medium heat, melt 30 g butter then add the minced shallot, salt and pepper.

Cook for 1 minute without browning.

Stage 5
Watercress soup : Stage 5
Add the watercress and stir...

Stage 6 - ⌛ 4 min.
Watercress soup : Stage 6
... then "drop in", stirring gently for a few minutes.

Stage 7 - ⌛ 3 min.
Watercress soup : Stage 7
Add the potatoes and cook, stirring gently, for 2 or 3 minutes.

Stage 8 - ⌛ 1 min.
Watercress soup : Stage 8
Cover with water, 1 or 2 cm higher than the vegetables.

Stage 9 - ⌛ 10 min.
Watercress soup : Stage 9
And cook until the potatoes are tender.

Stage 10 - ⌛ 1 min.
Watercress soup : Stage 10
Blend once.

Stage 11 - ⌛ 2 min.
Watercress soup : Stage 11
Add 250 g cream and blend a second time.

Check the seasoning and your watercress velouté is ready.
Remarks
If you don't want to use cream, replace it with 2 tablespoons of cornflour diluted in 2 tablespoons of cold water, which you add while mixing, with the saucepan still on the heat, until thickened.
Keeping: 1 or 2 days in the fridge, in a closed container.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe20 RDI=8 %80 RDI=7 %100 RDI=20 %1,300 RDI=70 %5,460 RDI: 70 %
Per 100 g2 RDI=1 %8 RDI=1 %10 RDI=2 %140 RDI=7 %590 RDI: 7 %
Per person5 RDI=2 %20 RDI=2 %30 RDI=4 %330 RDI=20 %1,370 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk
How much will it cost?
  • For 4 people : 4.60 €
  • Per person : 1.15 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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