| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=9 % | 7 g RDI=3 % | 20 g RDI=28 % | 96 kcal RDI=5 % | 404 kJ RDI=5 % |
| Per person | 21 g RDI=33 % | 26 g RDI=10 % | 72 g RDI=100 % | 345 kcal RDI=17 % | 1,448 kJ RDI=17 % |
| Whole recipe | 86 g RDI=134 % | 106 g RDI=40 % | 291 g RDI=399 % | 1,383 kcal RDI=69 % | 5,793 kJ RDI=69 % |



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