| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=3 % | 5 g RDI=2 % | 10 g RDI=14 % | 122 kcal RDI=6 % | 511 kJ RDI=6 % |
| Per person | 7 g RDI=11 % | 19 g RDI=7 % | 33 g RDI=46 % | 410 kcal RDI=21 % | 1,720 kJ RDI=21 % |
| Whole recipe | 28 g RDI=45 % | 78 g RDI=29 % | 135 g RDI=185 % | 1,642 kcal RDI=82 % | 6,878 kJ RDI=82 % |



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