Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 80 RDI=7 % | 140 RDI=20 % | 1,640 RDI=80 % | 6,880 RDI: 80 % |
Per 100 g | 2 RDI=1 % | 5 RDI=1 % | 10 RDI=2 % | 120 RDI=6 % | 510 RDI: 6 % |
Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=5 % | 410 RDI=20 % | 1,720 RDI: 20 % |
Like these other recipes: How to prepare green beans, French bean salad with vinaigrette , Icelandic-style fish and vegetable pie, "Haute patate" green beans, Grandma's salad, ... See them all 17
Like these other recipes: Bruschetta and mozzarella, Cherry tomato and two cabbage salad, Smoked tomato toast, Panzanella, Firied fillet of sea bream with polenta, ... See them all 9
Like these other recipes: Nicholas's fish, Artichoke Soup, Potatoes with prawns, Creamy polenta with green asparagus, Chocolate ganache, ... See them all 115
Like these other recipes: Scallops au gratin, Tender tuna, Greek salad with chicken, Smoked tomato toast, Mexican ceviche, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)