| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 80 RDI=7 % | 140 RDI=20 % | 1,640 RDI=80 % | 6,880 RDI: 80 % |
| Per 100 g | 2 RDI=1 % | 5 RDI=1 % | 10 RDI=2 % | 120 RDI=6 % | 510 RDI: 6 % |
| Per person | 7 RDI=3 % | 20 RDI=2 % | 30 RDI=5 % | 410 RDI=20 % | 1,720 RDI: 20 % |
Change currency:

Like these other recipes: Macédoine of vegetables, Pork sautéed with green beans, Asian style, Icelandic-style fish and vegetable pie, "Haute patate" green beans, Cherry tomato and green bean salad, ... See them all 17

Like these other recipes: Firied fillet of sea bream with polenta, Bruschetta and mozzarella, Zucchini and tomato tartines au gratin, Pasta with cherry tomatoes and herbs, Thin cherry tomato and pesto tart, ... See them all 13

Like these other recipes: Stock-pot fish , Gratin of beet tops and potatoes, Kervallon soup, Chicken and mushroom pie, Sliced cauliflower with 3 cheeses, ... See them all 124

Like these other recipes: Leek and tuna loaf, Greek style sandwiches, Filo leeks and cheese tart, Smoked tomato toast, Brussels sprouts salad with smoked trout and Comté cheese, ... See them all 558
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-29)