Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 220 RDI=20 % | 200 RDI=30 % | 2,030 RDI=100 % | 8,480 RDI: 100 % |
Per 100 g | 7 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 170 RDI=8 % | 710 RDI: 8 % |
Per scallops | 20 RDI=9 % | 60 RDI=5 % | 50 RDI=8 % | 510 RDI=30 % | 2,120 RDI: 30 % |
You can get more informations, or check-out other recipes which use it, for example: Purple artichokes in a cheesy gratin, Gratin of Jerusalem artichokes à la Comtoise, Bolognaise lasagne, Escalope cordon bleu, Stuffed artichokes au gratin, ... See them all 29
Like these other recipes: Vegetable tian, Curried tuna cubes, Creamy Comtoise artichoke gratin, French toast "cordon bleu", Sesame fried scampi, ... See them all 17
Like these other recipes: Scallops with cabbage julienne, Scallop and leek pancakes, Scallops with fondue of leeks, Scallops with sorrel and Noilly Prat, Scallops with green asparagus tips and parmesan, ... See them all 10
Like these other recipes: Scallops with sorrel and Noilly Prat, Cabbage julienne with ham, Thin summer tart "à la grecque", Small ratatouille with , Scallops with cabbage julienne, ... See them all 510
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)