Baby courgette salad
Early in the season, it is easy to find young courgettes that are still small and delightfully crunchy raw. They are ideal for this salad recipe, combined with radishes and tuna in a lemon mayonnaise.
38 K 4/5 (3 reviews)
25 min.
Easy
4 people
6 IngredientsLast modified on: July 31th 2019
For 4 people, you will need:
- 1
300 g courgette - 2
150 g radishes - 3
1 spring onion (scallion) - 4
125 g tuna in oil - 5
4 tablespoons lemon mayonnaise - 6
chives - Total weight: 760 grams
Change measures:
Times for this recipe
Preparation: 25 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 5 min.
Slice into rounds straight into a salad bowl.
Stage 3 - 5 min.
Do the same with 150 g radishes and 1 spring onion (scallion).
Stage 4 - 2 min.
Add 125 g tuna in oil.
Stage 5 - 4 min.
Remarks
If you don't have baby courgettes, use bigger ones, cut into small dice.
No lemon mayonnaise? No problem: just use normal mayonnaise and add the juice of an extra lemon.
No lemon mayonnaise? No problem: just use normal mayonnaise and add the juice of an extra lemon.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 160 RDI=20 % | 1,690 RDI=90 % | 7,080 RDI: 90 % |
| Per 100 g | 5 RDI=2 % | 3 RDI=0 % | 20 RDI=3 % | 220 RDI=10 % | 930 RDI: 10 % |
| Per person | 10 RDI=4 % | 6 RDI=1 % | 40 RDI=6 % | 420 RDI=20 % | 1,770 RDI: 20 % |
How much will it cost?
- For 4 people : 2.60 €
- Per person : 0.65 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Courgette
Like these other recipes: Sautéed green vegetables, Pollack fillet baked with rice and vegetables., Zucchini and potato scarpaccia, Manou's zucchinis garnished, Italian style gratin, ... See them all 46
Radishes
Like these other recipes: Valay salad, Radish and mushroom salad, Summery cheese on toast, Purple sprouting broccoli and endive salad, Prawn salad with a crunch, ... See them all 29
Tuna in oil
Like these other recipes: Warm broccoli and Tuna Salad, Leek and tuna loaf, Mixed salad with curry mayo, Rice and fresh spinach salad, Salade Niçoise, ... See them all 23
Lemon Mayonnaise
You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Crunchy Cauliflower Salad with Lemon, ... See them all 2
Other recipes you may also like
Succès praliné (praline meringue)
The "succès" (success) is a classic of traditional French patisserie, made with two layers of almond meringue filled with praline butter cream. It's very rich and a little old-fashioned these days, but still has many faithful fans. The original recipe comes from the master chef Gaston Lenôtre, and...June 20th 2010369 K 34.1 4 hours 20 min.
Rémoulette of celeriac
This is a variation on the popular French rémoulade (a celeriac salad, similar to coleslaw). Here, a julienne of celeriac is mixed with chopped shallot, fresh herbs and a lemony rémoulade dressing.February 24th 201943 K 35 min.
Sorrel omelette
A sorrel omelette is, unsurprisingly, a classic omelette with chopped sorrel added, but it is also served with a reduced cream and sorrel sauce.June 1st 202223 K 50 min.
Tiramisu
Classic italian recipe (the name means "pull me up" or more poetically, "take me up to the sky"). It's similar to a charlotte in its structure: layers of flavoured biscuits between layers of smooth cream.July 27th 2013493 K5 50 min.
Chocolate madeleines
Simple and delicious, goes very well with tea or coffee.March 10th 2019303 K3.8 1 hour 15 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-01-26)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.