| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 6 g RDI=10 % | 10 g RDI=4 % | 15 g RDI=22 % | 210 kcal RDI=11 % | 882 kJ RDI=11 % |
| Per person | 19 g RDI=29 % | 31 g RDI=12 % | 47 g RDI=65 % | 631 kcal RDI=32 % | 2,645 kJ RDI=32 % |
| Whole recipe | 76 g RDI=117 % | 126 g RDI=48 % | 190 g RDI=261 % | 2,526 kcal RDI=126 % | 10,580 kJ RDI=126 % |
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