250 g puff or flaky pastry (pâte feuilletée)
100 g Maroilles cheese
100 ml beer
200 g cooked mussels
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 9 g RDI=14 % | 16 g RDI=6 % | 19 g RDI=25 % | 267 kcal RDI=13 % | 1,119 kJ RDI=13 % |
| Per person | 10 g RDI=15 % | 17 g RDI=6 % | 20 g RDI=28 % | 290 kcal RDI=14 % | 1,212 kJ RDI=14 % |
| Whole recipe | 59 g RDI=91 % | 102 g RDI=38 % | 121 g RDI=165 % | 1,738 kcal RDI=87 % | 7,275 kJ RDI=87 % |




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