Seafood rice salad


Seafood rice salad
This warm rice salad ("riz du pêcheur" – fisherman's rice in French) combines cooked rice with sautéed prawns, mussels and flaked salmon in a rémoulade dressing.
2,872 3 5
Grade this recipe:

Last modified on: October 17th 2021

Keywords for this recipe:RiceSaladSeafoodShellfishFishRémouladeWarm
For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
18 min.8 min.26 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 5 min.
Seafood rice salad : Photo of step #1
Shell 200 g cooked prawns and cut in half if possible.

Set aside.

Stage 2 - 5 min.
Seafood rice salad : Photo of step #2

Stage 3 - 5 min.
Seafood rice salad : Photo of step #3
Fry 150 g fresh salmon, following these tips.

Set aside.

Stage 4 - 3 min.
Seafood rice salad : Photo of step #4
Use the same pan, without cleaning it, to sauté the prawns.

Set aside.

Stage 5 - 1 min.
Seafood rice salad : Photo of step #5
Put 400 g cooked rice into a salad bowl.

Stage 6 - 1 min.
Seafood rice salad : Photo of step #6
Add the mussels...

Stage 7 - 1 min.
Seafood rice salad : Photo of step #7
....the chopped chives...

Stage 8 - 2 min.
Seafood rice salad : Photo of step #8
...the prawns and the salmon (flaked with your fingertips at the last minute).

Stage 9 - 1 min.
Seafood rice salad : Photo of step #9
Mix together.

Stage 10 - 2 min.
Seafood rice salad : Photo of step #10
Add 100 g Rémoulade dressing and mix again.

Serve immediately if possible while still warm.
Remarks
You can use rémoulette dressing instead of the rémoulade.

The shellfish can be replaced by other sorts if you prefer, such as cockles instead of mussels, depending on the season.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,322 Kcal or 5,535 Kj95 gr34 gr90 gr
66 %37 %3 %14 %
Per 100 g
Energetic valueProteins CarbohydratesFats
125 Kcal or 523 Kj9 gr3 gr8 gr
6 %3 %<1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
331 Kcal or 1,386 Kj24 gr9 gr23 gr
17 %9 %1 %3 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 4 people : 7.36 €
  • Per person : 1.84 €

Change currency:

Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
Cooked riceCooked rice: You can get more informations, or check-out other recipes which use it, for example: Cajun pork with rice., Madras rice, Comtoise stuffed tomatoes, Tomatoes Provençal, Rice and purple-sprouting broccoli salad, ... All
Cooked prawnsCooked prawns: You can check-out other recipes which use it, like for example: Quiche Bretonne, Surprise eggs, Potatoes with prawns, Avocado with Sautéed Prawns , Scandinavian cocktail, ... All
Cooked musselsCooked mussels: You can get more informations, or check-out other recipes which use it, for example: Cucumber, avocado and mussel salad, Ch'ti mussel tarts, ... All
Fresh salmonFresh salmon: You can check-out other recipes which use it, like for example: Koulibiak in pie dish, Salmon "en papillote" with small vegetables, Pan-fried salmon with white cabbage, Salmon with sorrel, Summer Salmon Blanquette, ... All
Other recipes you may also like
Confectioner's custard (Crème pâtissière, or French pastry cream)
Confectioner's custard (Crème pâtissière, or French pastry cream)
Quite similar to crème anglaise but much thicker. It is used in many pastries like choux pastry (pâte à choux) or millefeuille.
649K 303.9 36 min. January 27th 2017
Pan-fried scallops and chanterelles with Noilly Prat sauce
Pan-fried scallops and chanterelles with Noilly Prat sauce
The chanterelles are fried first briefly, then the scallops fried in the same pan. The pan is deglazed with Noilly to make a delicious cream sauce.
197K4.5 1 hour 6 min. November 28th 2010
Plum tart
Plum tart
This tart made with sweetcrust pastry and almond cream is especially tasty with those rather sour little plums that can be found in such profusion in late summer.
186K4.9 2 hours 37 min. September 6th 2017
Du Barry soup
Du Barry soup
Du Barry is a creamy cauliflower soup, including small whole pieces of cauliflower.
235K5 1 hour 1 min. October 17th 2018
Real home-made chips*
Real home-made chips*
It's not easy to make these - the original "French fries" - well at home, that is, to produce golden and crunchy chips from fresh potatoes. Here is a way of doing it in three cooking stages, which gives very good results: melting in the middle, crunchy on the outside, and a nice golden colour....
375K5 1 hour 47 min. December 30th 2019
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2021-12-05)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page