Seafood rice salad


Seafood rice salad
This warm rice salad ("riz du pêcheur" – fisherman's rice in French) combines cooked rice with sautéed prawns, mussels and flaked salmon in a rémoulade dressing.
24K 5/5 based on 3 reviews
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Last modified on: October 17th 2021

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long will it take?
Time required for this recipe:
PreparationCookingStart to finish
18 min.8 min.26 min.
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Step by step recipe


Stage 1 - 5 min.
Seafood rice salad
Shell 200 g cooked prawns and cut in half if possible.

Set aside.

Stage 2 - 5 min.
Seafood rice salad

Stage 3 - 5 min.
Seafood rice salad
Fry 150 g fresh salmon, following these tips.

Set aside.

Stage 4 - 3 min.
Seafood rice salad
Use the same pan, without cleaning it, to sauté the prawns.

Set aside.

Stage 5 - 1 min.
Seafood rice salad
Put 400 g cooked rice into a salad bowl.

Stage 6 - 1 min.
Seafood rice salad
Add the mussels...

Stage 7 - 1 min.
Seafood rice salad
....the chopped chives...

Stage 8 - 2 min.
Seafood rice salad
...the prawns and the salmon (flaked with your fingertips at the last minute).

Stage 9 - 1 min.
Seafood rice salad
Mix together.

Stage 10 - 2 min.
Seafood rice salad
Add 100 g Rémoulade dressing and mix again.

Serve immediately if possible while still warm.
Remarks
You can use rémoulette dressing instead of the rémoulade.

The shellfish can be replaced by other sorts if you prefer, such as cockles instead of mussels, depending on the season.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
8,079 Kcal or 33,825 Kj497 gr319 gr535 gr
404 %191 %30 %81 %
Per 100 g
Energetic valueProteins CarbohydratesFats
762 Kcal or 3,190 Kj47 gr30 gr50 gr
38 %18 %3 %8 %
Per person
Energetic valueProteins CarbohydratesFats
2,020 Kcal or 8,457 Kj124 gr80 gr134 gr
101 %48 %8 %20 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Shellfish, Mollusc, Milk, Sulfites, Fish, Egg, Mustard
How much will it cost?
  • For 4 people : 7.36 €
  • Per person : 1.84 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked riceCooked rice: You can get more informations, or check-out other recipes which use it, for example: Montagnon rice, Madras rice, Rice and peas, Rice and purple-sprouting broccoli salad, Rice and fresh spinach salad, ... All
Cooked musselsCooked mussels: You can get more informations, or check-out other recipes which use it, for example: Ch'ti mussel tarts, Cucumber, avocado and mussel salad, ... All
Cooked prawnsCooked prawns: You can check-out other recipes which use it, like for example: Quiche Bretonne, Avocado with Sautéed Prawns , Surprise eggs, Potatoes with prawns, Scandinavian cocktail, ... All
Fresh salmonFresh salmon: You can check-out other recipes which use it, like for example: Salmon marinated like herring, Seafood feuillantines, Salmon chard rolls, Salmon and Spinach Gratin, Salmon with sorrel, ... All
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