Preparation | Cooking | Start to finish |
---|---|---|
1 hour 1 min. | 18 min. | 1 hour 19 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
252 Kcal or 1,055 Kj | 20 gr | 34 gr | 40 gr |
13 % | 8 % | 3 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
117 Kcal or 490 Kj | 9 gr | 16 gr | 19 gr |
6 % | 3 % | 1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
126 Kcal or 528 Kj | 10 gr | 17 gr | 20 gr |
6 % | 4 % | 2 % | 3 % |
Puff or flaky pastry (pâte feuilletée): You can get more informations, or check-out other recipes which use it, for example: Koulibiak in pie dish, Nanou's tuna tart, Langoustine and leek tarts, Express apple tart, Apple Strudel, ... All | |
Cooked mussels: You can get more informations, or check-out other recipes which use it, for example: Cucumber, avocado and mussel salad, Seafood rice salad, ... All | |
Maroilles cheese: You can check-out other recipes which use it, like for example: Gratin du Nord, Maroilles cheese quiche, ... All | |
Beer: You can check-out other recipes which use it, like for example: Endive and beer soup, Carbonnade, Gratin du Nord, Welsh (French Welsh Rarebit), ... All |
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