Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 450 RDI=170 % | 680 RDI=60 % | 380 RDI=60 % | 7,940 RDI=400 % | 33,230 RDI: 400 % |
Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 10 RDI=2 % | 210 RDI=10 % | 900 RDI: 10 % |
Per person | 40 RDI=10 % | 60 RDI=5 % | 30 RDI=5 % | 660 RDI=30 % | 2,770 RDI: 30 % |
Like these other recipes: Bolognaise lasagne, Stuffed tomatoes and courgettes, Gratin Parmentier, Chicano burger, Hamburgers, ... See them all 15
Like these other recipes: Chicano burger, Mexican salad, Pumpkin and red-bean tortillas, Enchiladas, African style chicken, ... See them all 7
Like these other recipes: Bolognaise lasagne, African style chicken, ... See them all 2
Like these other recipes: Tomato omelette, Green beans with feta cream and basil, Salt cod brandade, Rosemary steamed fish, Mushroom buckwheat pancakes, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)