Last modified on: February 21th 2011
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
6 min. | 27 min. | 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
11,904 Kcal or 49,840 Kj | 678 gr | 1,017 gr | 570 gr |
595 % | 261 % | 96 % | 86 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
214 Kcal or 896 Kj | 12 gr | 18 gr | 10 gr |
11 % | 5 % | 2 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
661 Kcal or 2,767 Kj | 38 gr | 57 gr | 32 gr |
33 % | 14 % | 5 % | 5 % |
![]() | Minced beef: You can check-out other recipes which use it, like for example: Gratin Parmentier, Meatballs, Stuffed tomatoes and courgettes, Enchiladas, Polpete, ... All |
![]() | Tinned red kidney beans: You can check-out other recipes which use it, like for example: Mexican tart, Chicano burger, Mexican salad, Pumpkin and red-bean tortillas, Cauliflower, red bean and avocado salad, ... All |
![]() | Tomato coulis: You can check-out other recipes which use it, like for example: Bolognaise lasagne, African style chicken, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Gratin "grilled inside", Baked salmon fillet, Italian style gratin, Simple mushroom salad with thyme and lemon, 3 ways, Cretan-style salmon , ... All |
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