Purple sprouting broccoli and endive salad
This crunchy salad combines endives with purple sprouting broccoli and radishes in a good herb vinaigrette.
33 K 3.2/5 (5 reviews)
35 min.
Easy
4 people
5 IngredientsLast modified on: May 5th 2021
For 4 people, you will need:
- 1
4 endives (head of chicory) - 2
400 g purple-sprouting broccoli - 3
50 g radishes - 4
3 tablespoons herbs of your choice - 5
5 tablespoons french dressing (vinaigrette) - Total weight: 850 grams
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Times for this recipe
Preparation: 35 min.
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Step by step recipe
Stage 1 - 10 min.
Prepare 4 endives (head of chicory) and shred finely. Put in a salad bowl.
Stage 2 - 10 min.
Prepare 400 g purple-sprouting broccoli: strip off and discard any leaves. Cut the tops into small florets.
Stage 3 - 1 min.
Add to the bowl.
Stage 4 - 5 min.
Add 50 g radishes thinly sliced.
Stage 5 - 3 min.
Then your choice of herbs.
Stage 6 - 2 min.
Finish by adding 5 tablespoons french dressing (vinaigrette). Mix well and your salad is ready.
Remarks
You can use Romanesco or just cauliflower instead of the purple sprouting broccoli.
Keeping: Should be eaten the same day.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 10 RDI=5 % | 40 RDI=3 % | 70 RDI=10 % | 810 RDI=40 % | 3,380 RDI: 40 % |
| Per 100 g | 1 RDI=1 % | 4 RDI=0 % | 7 RDI=1 % | 100 RDI=5 % | 400 RDI: 5 % |
| Per person | 3 RDI=1 % | 9 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 850 RDI: 10 % |
How much will it cost?
- For 4 people : 10.20 €
- Per person : 2.55 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Purple-sprouting broccoli
Like these other recipes: Rice and purple-sprouting broccoli salad, Broccoli salad with chervil-lemon mayonnaise, ... See them all 2
Radishes
Like these other recipes: Crunchy spring salad, Pan bagnat, Cauliflower and chickpea salad, Summery cheese on toast, The total turnip, ... See them all 30
French dressing (vinaigrette)
You can get more informations, or check-out other recipes which use it, for example: Cajun-style lentil salad, Shiro-goma salad, Beetroot salad with cashew nuts, Cervelas salad, Harichou salad, ... See them all 70
Endives (head of chicory)
Like these other recipes: Endive and beer soup, Endive and cheese salad with croutons, Ham and endives au gratin, How to prepare endives , Endive and walnut salad, ... See them all 15
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