Preparation | Start to finish |
---|---|
31 min. | 31 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
465 Kcal or 1,947 Kj | 7 gr | 19 gr | 41 gr |
23 % | 3 % | 2 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
106 Kcal or 444 Kj | 2 gr | 4 gr | 9 gr |
5 % | 1 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
233 Kcal or 976 Kj | 3 gr | 9 gr | 20 gr |
12 % | 1 % | 1 % | 3 % |
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