Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=20 % | 480 RDI=30 % | 680 RDI=80 % | 1,860 RDI=70 % | 7,810 RDI: 70 % |
Per 100 g | 4 RDI=1 % | 30 RDI=2 % | 40 RDI=4 % | 110 RDI=4 % | 450 RDI: 4 % |
Per person | 20 RDI=5 % | 120 RDI=8 % | 170 RDI=20 % | 470 RDI=20 % | 1,950 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Rice and fresh spinach salad, New Italian-style peas, Rice and peas, Nanou's egg rice, Rice à la grecque, ... See them all 28
Like these other recipes: Chicken and mushroom brik rolls, Mushroom Pancakes au Gratin, Melt-in-the mouth meat and vegetables in a sealed casserole, Nanou's tuna tart, Stuffed artichokes au gratin, ... See them all 62
Like these other recipes: Tomato pesto, Scallops with cabbage julienne, Individual creamy endive gratins, Deep leek and potato quiche, Pumpkin and red-bean tortillas, ... See them all 531
Like these other recipes: Red sea bream fillets in a soy-sauce marinade, Shiitake eggs, Curried tuna cubes, Scandinavian cocktail, Sautéed Pork with Peanuts, ... See them all 17
Sign up to receive the latest recipes (next batch due to be sent on 2025-08-31)