750 g mushrooms
4 tablespoons olive oil
4 tablespoons soy sauce
½ lemon
parsley
800 g cooked rice| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 80 RDI=20 % | 480 RDI=30 % | 680 RDI=80 % | 1,860 RDI=70 % | 7,810 RDI: 70 % |
| Per 100 g | 4 RDI=1 % | 30 RDI=2 % | 40 RDI=4 % | 110 RDI=4 % | 450 RDI: 4 % |
| Per person | 20 RDI=5 % | 120 RDI=8 % | 170 RDI=20 % | 470 RDI=20 % | 1,950 RDI: 20 % |
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