Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 150 RDI=20 % | 1,630 RDI=80 % | 6,840 RDI: 80 % |
Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 10 RDI=4 % | 7 RDI=1 % | 40 RDI=6 % | 410 RDI=20 % | 1,710 RDI: 20 % |
Like these other recipes: Chinese style chicken, Paella, Baked Mont d'Or with diced mixed vegetables, Rice and peas, Fillet of pollack cooked in two stages, ... See them all 19
Like these other recipes: Ramekins of duchess potatoes, Split peas "à la française", Vol-au-vent, Oven omelette, Deep leek and potato quiche, ... See them all 41
Like these other recipes: Rabbit civet, Boeuf (beef) bourguignon, Fillet of pollack cooked in two stages, Potatoes with prawns, Stuffed tomatoes and courgettes, ... See them all 147
Like these other recipes: Thin spinach and potato tart, Sorrel soup, Rosemary steamed fish, Arlesian Biscuits, Walnut short bread, ... See them all 456
Sign up to receive the latest recipes (next batch due to be sent on 2025-02-23)