Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 150 RDI=20 % | 1,630 RDI=80 % | 6,840 RDI: 80 % |
Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 10 RDI=4 % | 7 RDI=1 % | 40 RDI=6 % | 410 RDI=20 % | 1,710 RDI: 20 % |
Like these other recipes: Macédoine of vegetables, French-style peas, Pea risotto "Mantecare", Fish fillet in express cooking envelope, Minestrone, ... See them all 19
Like these other recipes: Dipping bread with cheese, African style chicken, Fougasse with bacon and Comté, Crispy spinach rolls, Beef braised in reduced red wine, ... See them all 41
Like these other recipes: Comtoise stuffed tomatoes, Express chilli con carne, Tzatziki, Mushroom bourguignon, Spaghetti Bolognese, ... See them all 147
Like these other recipes: Chocolate mousse, Noisette butter, Clementine cake, Almond cream or frangipane, Pear, grapefruit and pistachio tart, ... See them all 470
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)