Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 30 RDI=3 % | 150 RDI=20 % | 1,630 RDI=80 % | 6,840 RDI: 80 % |
Per 100 g | 6 RDI=3 % | 4 RDI=0 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
Per person | 10 RDI=4 % | 7 RDI=1 % | 40 RDI=6 % | 410 RDI=20 % | 1,710 RDI: 20 % |
Like these other recipes: Fish fillet in express cooking envelope, Pea and avocado salad, Chinese style chicken, New York style pasta, Chicken breasts in a potato crust, ... See them all 19
Like these other recipes: Salad lyonnaise, Ramekins of duchess potatoes, Deep leek and potato quiche, Creamy "terre et mer" pots, Oven omelette, ... See them all 41
Like these other recipes: Ratatouille, Cajun pulled pork, Artichoke hearts forestier , Crab Cakes, Shakshuka, ... See them all 147
Like these other recipes: Pavlova, How to fry eggs well, Flamiche, Canadian apple crumble, Two-stage beef chuck , ... See them all 452
Sign up to receive the latest recipes (next batch due to be sent on 2025-01-12)