Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 170 RDI=60 % | 110 RDI=10 % | 120 RDI=20 % | 2,170 RDI=110 % | 9,100 RDI: 110 % |
Per 100 g | 20 RDI=6 % | 10 RDI=1 % | 10 RDI=2 % | 210 RDI=10 % | 890 RDI: 10 % |
Per person | 80 RDI=30 % | 50 RDI=5 % | 60 RDI=9 % | 1,090 RDI=50 % | 4,550 RDI: 50 % |
Like these other recipes: Pumpkin and red-bean tortillas, Mexican tart, Express chilli con carne, Cauliflower, red bean and avocado salad, Enchiladas, ... See them all 7
Like these other recipes: Bolognaise lasagne, Express chilli con carne, ... See them all 2
Like these other recipes: Cauliflower coconut curry, Coconut-vanilla cream for Elsa , Like Bounty, Mixed vegetable curry, Bounty-style tart for Alison, ... See them all 5
Like these other recipes: Langres-style spinach, Artichoke hearts forestier , Deep leek and potato quiche, How to cook bacon and remove excess fat, Cocotte eggs with Comté, ... See them all 41
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)