1 shallot
100 g sorrel
24 scallops
2 tablespoons olive oil
30 g butter
100 ml fish fumet
100 ml Noilly Prat
250 ml liquid cream
Salt
Pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 116 RDI=179 % | 24 RDI=9 % | 130 RDI=178 % | 1,762 RDI=88 % | 7,381 RDI: 88 % |
| Per 100 g | 8 RDI=13 % | 1 RDI=1 % | 9 RDI=13 % | 130 RDI=7 % | 545 RDI: 7 % |
| Per person | 29 RDI=45 % | 6 RDI=2 % | 32 RDI=45 % | 440 RDI=22 % | 1,845 RDI: 22 % |
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