1,547 easy and fully explained recipes, with +66K photos and 78 videos

This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...

Pan-fried fish fillets, braised cabbage with Noilly Prat

Name: Pan-fried fish fillets, braised cabbage with Noilly Prat
Prep time: 30 min
Cook time: 14 min
Total time: 44 min
Yield: 4 people
Cuisine: French
Ingredients: 800 g white cabbage; 4 fillets fish; 1 shallot; 4 tablespoons olive oil; 4 tablespoons Noilly Prat; 100 g liquid cream; 2 tablespoons olive oil; salt; pepper

In this recipe, finely shredded cabbage is braised rapidly, then finished with Noilly Prat and a little cream.

This is served to accompany a simple but delicious pan-fried fillet of fish.

54 K 1× 3.2/5 (6 reviews)

45 min.

Easy

8.90 €

4 people

9 Ingredients

Last modified on: February 7^th 2021

For 4 people, you will need:

1 800 g white cabbage
2 4 fillets fish
3 1 shallot
4 4 tablespoons olive oil
5 4 tablespoons Noilly Prat
6 100 g liquid cream
7 2 tablespoons olive oil
8 salt
9 pepper
Total weight: 1,675 grams

Times for this recipe

Preparation: 30 min.

Cooking: 15 min.

All in all: 45 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 15 min.

Pan-fried fish fillets, braised cabbage with Noilly Prat : Stage 1

Prepare 800 g white cabbage and shred finely (julienne-style) with a knife or food-processor.

Stage 2 - ⌛ 5 min.

Pan-fried fish fillets, braised cabbage with Noilly Prat : Stage 2

Prepare 4 fillets fish, salt and pepper on both sides.

Stage 3 - ⌛ 4 min.

Pan-fried fish fillets, braised cabbage with Noilly Prat : Stage 3

Prepare 1 shallot and chop finely.

Stage 4 - ⌛ 1 min.

Pan-fried fish fillets, braised cabbage with Noilly Prat : Stage 4

Pour 4 tablespoons olive oil into a large pan on medium heat. When good and hot, add the chopped shallot.

Salt, pepper and cook for 1 minute without colouring.

Stage 5 - ⌛ 5 min.

Pan-fried fish fillets, braised cabbage with Noilly Prat : Stage 5

Add the cabbage, mix well and cover.

Leave to cook for 5 minutes until the cabbage is just barely tender.

Stage 6 - ⌛ 1 min.

Pan-fried fish fillets, braised cabbage with Noilly Prat : Stage 6

Take off the lid, add 4 tablespoons Noilly Prat and mix in.

Stage 7 - ⌛ 5 min.

Pan-fried fish fillets, braised cabbage with Noilly Prat : Stage 7

Add 100 g liquid cream, salt and pepper again, mix well and turn down the heat.

Leave to thicken gently.

Stage 8 - ⌛ 3 min.

Pan-fried fish fillets, braised cabbage with Noilly Prat : Stage 8

Meanwhile, pour 2 tablespoons olive oil into a frying pan on high heat. When good and hot, add the fish fillets.

Stage 9 - ⌛ 5 min.

Pan-fried fish fillets, braised cabbage with Noilly Prat : Stage 9

Cook for 2 or 3 minutes on each side until nicely browned.

Stage 10

Serve each fillet on a hot plate with Noilly-braised cabbage on the side.

Remarks

Choose whatever fish you prefer that's in season.

Keeping: Should be eaten immediately.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	130 RDI=50 %	50 RDI=4 %	120 RDI=20 %	1,780 RDI=90 %	7,460 RDI: 90 %
Per 100 g	7 RDI=3 %	2 RDI=0 %	7 RDI=1 %	110 RDI=5 %	450 RDI: 5 %
Per person	30 RDI=10 %	10 RDI=1 %	30 RDI=5 %	450 RDI=20 %	1,870 RDI: 20 %

Possible allergens in this recipe: Sulfites, Fish, milk

How much will it cost?

For 4 people : 8.90 €
Per person : 2.25 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Rice pudding (riz au lait)

My personal version of this classic family recipe.

December 18^th 2018416 K5 40 min.

Vanilla sugar

Almost essential in patisserie, you can find it in expensive little sachets of about 10g. It's necessary to distinguish between the vanilla sugar which really contains vanilla, and vanillin sugar, purely chemical which has never seen a vanilla pod. Here is how to quickly make a whole jar full of your own vanilla sugar.

August 12^th 2018442 K 15 30 min.

How to prepare an avocado

Here is how to get from an avocado only the flesh of the fruit.

January 9^th 2010210 K 14 15 min.

How to prepare sorrel

Here is how to clean and cut fresh leaves to use in a recipe, by removing stalks and central vein, to retain only the very best of the sorrel.

October 6^th 2010463 K3.3 35 min.

How to prepare cabbage

Cabbage can be used cooked or raw, whole leaves or in julienne. Here is how to prepare a cabbage julienne.

December 31^th 20131.16 M 13.4 45 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

The 1 comment already posted on this recipe

I'll pass .I'll cook fish,cabbage, carrot, tomato, olive oil, tumeric, thyme, salt and pepper together.
Posted by Carl june 13^th 2025 at 00:30 n° 1

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.