1,459 easy and fully explained recipes, with +66K photos and 78 videos

Cajun-style lentil salad

If you have leftover pulled pork, try this recipe to transform it into a delicious, Cajun-style, warm lentil salad.

20 K 3/5 (1 reviews)

40 min.

Easy

4.30 €

2 people

5 Ingredients

Last modified on: December 22^th 2021

For 2 people, you will need:

1 1 tablespoon olive oil
2 3.5 oz Cajun pulled pork
3 6.1 oz green lentils
4 ½ shallot
5 2.5 tablespoons French dressing (vinaigrette)

Change to the quantities for:

2 people 4 people 8 people 12 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 10 min.

Cooking: 30 min.

All in all: 40 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 3 min.

Heat 1 tablespoon olive oil in a small frying pan over high heat. When really hot, add 3.5 oz Cajun pulled pork.

Stage 2 - 8 min.

Fry until as done as you like, stirring frequently.

Set aside.

Stage 3 - 15 min.

Cook 6.1 oz green lentils in boiling salted water.

Drain as soon as they are tender.

Stage 4 - 5 min.

Prepare ½ shallot and chop finely.

Stage 5 - 2 min.

Put the thoroughly drained lentils into a salad bowl and add the chopped shallot.

Stage 6 - 2 min.

Then add the refried pulled pork and 2.5 tablespoons French dressing (vinaigrette).

Stage 7 - 1 min.

Mix well and serve right away while the salad is still warm.

Remarks

If you don't have the small green "Puy" lentils, normal lentils will do just fine.

Keeping: 1 or 2 days in the fridge, covered with plastic film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	440 RDI=170 %	110 RDI=10 %	360 RDI=50 %	1,080 RDI=50 %	4,510 RDI: 50 %
Per 100 g	140 RDI=50 %	40 RDI=3 %	110 RDI=20 %	340 RDI=20 %	1,430 RDI: 20 %
Per person	220 RDI=80 %	60 RDI=5 %	180 RDI=30 %	540 RDI=30 %	2,260 RDI: 30 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Milk, Mustard, Sulfites

How much will it cost?

For 2 people : 2.15 €
Per person : 1.10 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Green lentils

Like these other recipes: Lentil and cold-meat salad, Cured Pork Belly With Lentils, Warm lentil salad, Sausage and lentils "en cocotte", ... See them all 4

Cajun pulled pork

You can get more informations, or check-out other recipes which use it, for example:

French dressing (vinaigrette)

You can get more informations, or check-out other recipes which use it, for example: Beetroot salad with cashew nuts, Greek salad with chicken, Salad paysanne, Prawn salad with a crunch, Pea and avocado salad, ... See them all 65

Olive oil

Like these other recipes: Sautéed pork with mushrooms in a cream sauce., Rice with spring greens, Beef braised in reduced red wine, Tomato foccacia, Pan-fried scallops and chanterelles with Noilly Prat sauce, ... See them all 511

Other recipes you may also like

Fruit crumble

A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
February 21^th 2011353 K4.0 1 hour 15 min.

"Chinese" - what a strange name for this cake! A kind of brioche, filled with confectioner's custard (crème pâtissière) which can be decorated with fondant icing.
September 10^th 2018262 K 24.7 5 hours 30 min.

Breton galettes (pancakes)

Of uniquely Breton origin, this is a buckwheat pancake on which you cook an egg with ham and cheese before folding it over. Easy and quick to make, it's an ideal answer to the question "what are we going to eat this evening?".
February 21^th 2011215 K 23.9 20 min.

Parisian-style chocolate custard tart

You may well already have met the classic French custard tart, with its vanilla filling. Here is a delicious chocolate-flavoured version.
July 13^th 202251 K 1 hour 8 min.

Pizza dough

Pizza dough is a lind of bread dough with olive oil, which make it softer. This is the same dough that I use for pizzas and flammenkuches, this is no doubt incorrect, but it's very good nevertheless. At home we used to make pizza dough quite thick, and flammenkuche as thin as possible.
September 22^th 2024503 K4.6 1 hour 60 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.