1,330 easy and fully explained recipes, with 27,126 photos and 78 videos

Chickpea salad

This quick salad includes chickpeas, of course, but with spring onions, radishes and chopped coriander, too.

54K 13 4.7

Last modified on: May 28^th 2014

Keywords for this recipe:

For 4 people, you will need:

1 300 g tinned (canned) chickpeas
2 150 g spring onion (scallion)
3 200 g radishes
4 fresh coriander (cilantro)
5 5 tablespoons French dressing (vinaigrette)
Total weight: 725 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Start to finish
14 min.	14 min.

Step by step recipe

Stage 1 - 3 min.

Drain 300 g tinned (canned) chickpeas and mash them roughly with a fork.

Stage 2 - 1 min.

Put into a bowl.

Stage 3 - 7 min.

Add 150 g spring onion (scallion) and 200 g radishes sliced into rounds.

Stage 4 - 3 min.

Finish by adding the chopped coriander and 5 tablespoons French dressing (vinaigrette). Mix well and it's ready.

Remarks

For a more exotic flavour, try making the vinaigrette with sesame oil.

Keeping

A day or two in the fridge, covered with plastic film. .

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
937 Kcal or 3,923 Kj	27 gr	75 gr	61 gr
47 %	10 %	7 %	9 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
129 Kcal or 540 Kj	4 gr	10 gr	8 gr
6 %	1 %	1 %	1 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
234 Kcal or 980 Kj	7 gr	19 gr	15 gr
12 %	3 %	2 %	2 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Sulfites, Mustard

How much will it cost?

For 4 people : 1.24 €
Per person : 0.31 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

Source

Home made.

This recipe uses (among others)

	Tinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Couscous, Chorba, Green hummus, Cauliflower and chickpea salad, Cauliflower and chickpea purée, ... All
	Radishes: You can check-out other recipes which use it, like for example: Prawn salad with a crunch, Rice and fresh spinach salad, Warm chicken salad, Crunchy verrines, Chicken and Avocado Salad, ... All
	Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Tartine du pêcheur , Pea and avocado salad, How to prepare a spring onion, Potato galette, Beetroot salad with cashew nuts, ... All
	French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Beetroot salad with cashew nuts, White asparagus salad, Paimpol salad, Salad paysanne, Warm Leek and Potato Salad, ... All

Other recipes you may also like

Chestnut cake

This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
298K5 1 hour 13 min. May 8^th 2020

Fruit crumble

A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
329K4.0 1 hour 11 min. February 21^th 2011

This is a very quick and easy tart to make, as everything (or almost) can be done in advance. A piece of sweetcrust pastry, some almond cream and pears? You have "everything you need".
339K4.3 1 hour 14 min. March 17^th 2011

Express apple tart

A fine apple tart, very quick to make.
340K 24.6 51 min. April 8^th 2020

Flambéd bananas

The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.
296K 14 40 min. February 21^th 2011

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.

Post your comment or question

Follow this recipe

If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.