Chickpea salad


Chickpea salad
This quick salad includes chickpeas, of course, but with spring onions, radishes and chopped coriander, too.
52K 13 4.7
Grade this recipe:

Last modified on: May 28th 2014

Keywords for this recipe:SaladeChickpeasMediterraneanCoriander
For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
14 min.14 min.

Step by step recipe


Stage 1 - 3 min.
Chickpea salad : Photo of step #1
Drain 300 g tinned (canned) chickpeas and mash them roughly with a fork.

Stage 2 - 1 min.
Chickpea salad : Photo of step #2
Put into a bowl.

Stage 3 - 7 min.
Chickpea salad : Photo of step #3
Add 150 g spring onion (scallion) and 200 g radishes sliced into rounds.

Stage 4 - 3 min.
Chickpea salad : Photo of step #4
Finish by adding the chopped coriander and 5 tablespoons French dressing (vinaigrette). Mix well and it's ready.
Remarks
For a more exotic flavour, try making the vinaigrette with sesame oil.
Keeping
A day or two in the fridge, covered with plastic film. .
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
937 Kcal or 3,923 Kj27 gr75 gr61 gr
47 %10 %7 %9 %
Per 100 g
Energetic valueProteins CarbohydratesFats
129 Kcal or 540 Kj4 gr10 gr8 gr
6 %1 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
234 Kcal or 980 Kj7 gr19 gr15 gr
12 %3 %2 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 4 people : 1.24 €
  • Per person : 0.31 €

Change currency:

Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
Tinned (canned) chickpeasTinned (canned) chickpeas: You can check-out other recipes which use it, like for example: Spinach and chick peas "à la milanaise", Hummus, Mixed vegetable curry, Green hummus, Cauliflower and chickpea salad, ... All
RadishesRadishes: You can check-out other recipes which use it, like for example: Norwegian tartines, Tomato ladybirds, Vegetable tartare, Purple sprouting broccoli and endive salad, Prawn salad with a crunch, ... All
Spring onion (scallion)Spring onion (scallion): You can get more informations, or check-out other recipes which use it, for example: Crispy potato and mushroom brik rolls, Quiche Bretonne, Souda salad, Salmon "en papillote" with small vegetables, Duet of creamed cauliflower and cabbage , ... All
French dressing (vinaigrette)French dressing (vinaigrette): You can get more informations, or check-out other recipes which use it, for example: Corn salad with croutons, Warm chicken salad, Leeks in vinaigrette , Bistro-style cabbage salad, Beetroot and fried chicken salad, ... All
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