Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 80 RDI=7 % | 70 RDI=10 % | 1,070 RDI=50 % | 4,490 RDI: 50 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 10 RDI=2 % | 150 RDI=7 % | 620 RDI: 7 % |
Per person | 6 RDI=3 % | 20 RDI=2 % | 20 RDI=3 % | 270 RDI=10 % | 1,120 RDI: 10 % |
Like these other recipes: Couscous, Green hummus, Lebanese-style chickpea salad, Hummus, Cauliflower and chickpea salad, ... See them all 10
Like these other recipes: Crunchy salad, Warm chicken salad, Prawn salad with a crunch, Tomato ladybirds, Crunchy verrines, ... See them all 30
You can get more informations, or check-out other recipes which use it, for example: Sautéed green vegetables, Pan bagnat, Polenta with beetroot tops, Paimpol salad, Colcannon, ... See them all 81
You can get more informations, or check-out other recipes which use it, for example: Bistro-style cabbage salad, Baby spinach salad, Brussels-Bombay salad, Corn salad with croutons, Raw green asparagus salad, ... See them all 70
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-14)