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Curried polenta

Name: Curried polenta
Prep time: 44 min
Total time: 44 min
Yield: 6 people
Cuisine: French
Ingredients: 8 purples globe artichokes; 1 kg polenta; 30 g curry powder

Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.

34 K609528

Duration

45 min.

Difficulty

Easy

Last modified on: May 25^th 2022

Step by step recipe Ingredients Duration Nutritional facts Cost Comments

For 6 people, you will need:

1 8 purples globe artichokes
2 1 kg polenta
3 30 g curry powder
Total weight: 1,830 grams

Times for this recipe

Preparation

45 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 30 min.

Prepare 8 purples globe artichokes.

Stage 2 - ⌛ 3 min.

Cut into small pieces.

Stage 3 - ⌛ 10 min.

Prepare 1 kg polenta creamy. At the end add 30 g curry powder and mix well.

Check the seasoning.

Stage 4 - ⌛ 1 min.

Add the globe artichoke pieces and mix once more.

Stage 5

Your curry-flavoured polenta is ready.

Remarks

The stated quantities are very approximate, so feel free to adapt them.

Keeping: 1 or 2 days in the fridge, covered with plastic film.

Source: Home made.

Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	39 g RDI=60 %	52 g RDI=20 %	62 g RDI=86 %	88 kcal RDI=4 %	372 kJ RDI=4 %
Per person	119 g RDI=184 %	160 g RDI=61 %	190 g RDI=261 %	270 kcal RDI=14 %	1,134 kJ RDI=14 %
Whole recipe	719 g RDI=1,107 %	963 g RDI=364 %	1,143 g RDI=1,567 %	1,625 kcal RDI=81 %	6,804 kJ RDI=81 %