1,497 easy and fully explained recipes, with +66K photos and 78 videos

Curried polenta

Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.

22 K

45 min.

Easy

6.05 €

3 people

3 Ingredients

Last modified on: May 25^th 2022

For this recipe: I want to make it (464×) I made it (396×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 3 people, you will need:

1 4 purples globe artichokes
2 2 cups + 2 tablespoons polenta
3 1 tablespoon curry powder

Change to the quantities for:

2 people 3 people 6 people 12 people 18 people

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 45 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - 30 min.

Prepare 4 purples globe artichokes.

Stage 2 - 3 min.

Cut into small pieces.

Stage 3 - 10 min.

Prepare 2 cups + 2 tablespoons polenta creamy. At the end add 1 tablespoon curry powder and mix well.

Check the seasoning.

Stage 4 - 1 min.

Add the globe artichoke pieces and mix once more.

Stage 5

Your curry-flavoured polenta is ready.

Remarks

The stated quantities are very approximate, so feel free to adapt them.

Keeping: 1 or 2 days in the fridge, covered with plastic film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	360 RDI=140 %	480 RDI=50 %	570 RDI=90 %	810 RDI=40 %	3,400 RDI: 40 %
Per 100 g	40 RDI=20 %	50 RDI=5 %	60 RDI=9 %	90 RDI=4 %	370 RDI: 4 %
Per person	120 RDI=50 %	160 RDI=20 %	190 RDI=30 %	270 RDI=10 %	1,130 RDI: 10 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

Possible allergens in this recipe: Milk, Gluten

How much will it cost?

For 3 people : 3.05 €
Per person : 1.05 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Peach and mint salad

Here is a very simple, fresh and delicious recipe; the flavour of mint goes very well with peaches.
September 7^th 2012314 K 24 20 min.

Crème brûlée (burned cream) is quite easy to prepare: it's a simple egg-cream dessert. The only difficulty is in making the delicious crunchy caramel layer on top. The perfect crème brulée (for me) is a cold and soft cream, with on top a nice hot caramel crust. This is a completely new version...
December 31^th 20111.67 M 74.3 4 hours 40 min.

Candied grapefruit peel

Not really a dessert, more a kind of sweet. After soakiing, strips of grapefruit skin are cooked very slowly to conservethem in sugar. It's a real treat with coffee at the end of a meal.
December 20^th 2018378 K 14 1 day 1 hour 25 min.

Fresh fruit in sabayon

Fresh grapefruit and / or pears, covered with a sabayon and a pinch of citrus crunch.
February 21^th 2011290 K4.7 55 min.

Passion fruit jellies

Usually to make fruit jellies or (fruit "paste"), it's like jam but you need to cook fruit pulp and sugar much longer. Unfortunately, this long cooking is bad for both vitamins and flavour. In this recipe we use a special jam gelling agent, to reduce cooking time as much as possible .
July 4^th 2018336 K4 2 hours 30 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.