Preparation | Start to finish |
---|---|
44 min. | 44 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
248 Kcal or 1,038 Kj | 35 gr | 72 gr | 42 gr |
12 % | 13 % | 7 % | 6 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
27 Kcal or 113 Kj | 4 gr | 8 gr | 5 gr |
1 % | 1 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
83 Kcal or 348 Kj | 12 gr | 24 gr | 14 gr |
4 % | 4 % | 2 % | 2 % |
Polenta: You can get more informations, or check-out other recipes which use it, for example: Taos hotpot, Firied fillet of sea bream with polenta, Polenta with spinach and soft-poached egg, Polenta with Mont d'Or, Rata-tart, ... All | |
Curry powder: You can check-out other recipes which use it, like for example: Papadums, Mixed vegetable curry, Quick prawn curry, Spicy mustard cauliflower cheese, Curried mussels with cabbage, ... All | |
Purple globe artichokes: You can check-out other recipes which use it, like for example: Mushroom and artichoke omelette, Warm salad of potatoes and purple artichokes, How to prepare purple artichokes, Penne with purple artichokes, Salad greens and small omelette, ... All |
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