Curried polenta
Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.
12K
Last modified on: May 25th 2022
Keywords for this recipe:For 2 people, you will need:
- 1
3 purples globe artichokes - 2
333 ml Polenta - 3
10 ml curry powder
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 44 min. | 44 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 30 min.
Prepare 3 purples globe artichokes.
Stage 2 - 3 min.
Cut into small pieces.
Stage 3 - 10 min.
Stage 4 - 1 min.
Add the globe artichoke pieces and mix once more.
Stage 5
Your curry-flavoured polenta is ready.
Remarks
The stated quantities are very approximate, so feel free to adapt them.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Source
Home made.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 178 Kcal or 745 Kj | 24 gr | 51 gr | 28 gr |
| 9 % | 9 % | 5 % | 4 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 28 Kcal or 117 Kj | 4 gr | 8 gr | 4 gr |
| 1 % | 1 % | 1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 89 Kcal or 373 Kj | 12 gr | 25 gr | 14 gr |
| 4 % | 5 % | 2 % | 2 % |
How much will it cost?
- For 2 people : 2.15 €
- Per person : 1.08 €
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
 | Polenta: You can get more informations, or check-out other recipes which use it, for example: Taos hotpot, Polenta parmentier, Polenta with spinach and soft-poached egg, Rata-tart, Firied fillet of sea bream with polenta, ... All |
 | Curry powder: You can check-out other recipes which use it, like for example: Mixed vegetable curry, Cauliflower curry, Quick chicken curry, Spicy mustard cauliflower cheese, Curried mussels with cabbage, ... All |
 | Purple globe artichokes: You can check-out other recipes which use it, like for example: Warm salad of potatoes and purple artichokes, Artichokes with beef, Roast pork with sage, cooked in a bag., Purple artichokes in a cheesy gratin, Gratin of purple artichokes, ... All |
Other recipes you may also like
Pitta bread
This Lebanese speciality is made as a flat round pocket, which can be filled with all manner of things.512K 14.5 2 hours 55 min. February 21th 2011
Special small breads
When you are have mastered the basic leavened bread, you certainly ought to try special breads: with nuts, cheese, seeds, etc... Here is a series of recipes, based on traditional leavened bread.375K4 6 hours 26 min. October 13th 2010
Cornmeal baps for Anne
These small round baps are made with a mix of wheat flour and fine cornmeal. The dominant corn gives a moist and very yellow crumb.251K4.3 5 hours 53 min. October 24th 2017
Chestnut cake
This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.322K5 1 hour 13 min. May 8th 2020
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.346K4.0 1 hour 11 min. February 21th 2011
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-05-05)
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.