Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 1,440 RDI=550 % | 1,930 RDI=180 % | 2,290 RDI=350 % | 3,250 RDI=160 % | 13,610 RDI: 160 % |
Per 100 g | 40 RDI=20 % | 50 RDI=5 % | 60 RDI=9 % | 90 RDI=4 % | 370 RDI: 4 % |
Per person | 120 RDI=50 % | 160 RDI=20 % | 190 RDI=30 % | 270 RDI=10 % | 1,130 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example: Polenta with spinach and soft-poached egg, Firied fillet of sea bream with polenta, Polenta with artichokes and mushrooms, Polenta parmentier, Rata-tart, ... See them all 7
Like these other recipes: Curried prawn risotto, Brussels-Bombay salad, Mixed vegetable curry, Papadums, Avocado with Sautéed Prawns , ... See them all 14
Like these other recipes: Purple artichokes in a cheesy gratin, Poivrade artichoke Salad, How to prepare purple artichokes, Salad greens and small omelette, Gratin of purple artichokes, ... See them all 15
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)