Curried polenta


Curried polenta
Made like a classic polenta, then pepped up with curry powder and mixed with morsels of separately cooked globe artichoke.
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Last modified on: May 25th 2022

Keywords for this recipe:PolentaItalyIndiaCreamCurryGlobe artichokes
For 6 people, you will need:
  • 1 purple globe artichokes 8 purples globe artichokes
  • 2 Polenta 2 lb + 3.2 oz Polenta
  • 3 curry powder 1.1 oz curry powder

Change to the quantities for: 2 people 3 people 6 people 12 people 18 people
How long does it take?
Time required for this recipe:
PreparationStart to finish
44 min.44 min.
At what time:
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Step by step recipe


Stage 1 - 30 min.
Curried polenta : Photo of step #1
Prepare 8 purples globe artichokes.

Stage 2 - 3 min.
Curried polenta : Photo of step #2
Cut into small pieces.

Stage 3 - 10 min.
Curried polenta : Photo of step #3
Prepare 2 lb + 3.2 oz Polenta creamy. At the end add 1.1 oz curry powder and mix well.

Check the seasoning.

Stage 4 - 1 min.
Curried polenta : Photo of step #4
Add the globe artichoke pieces and mix once more.

Stage 5
Curried polenta : Photo of step #5
Your curry-flavoured polenta is ready.
Remarks
The stated quantities are very approximate, so feel free to adapt them.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
495 Kcal or 2,072 Kj69 gr144 gr84 gr
25 %27 %14 %13 %
Per 100 g
Energetic valueProteins CarbohydratesFats
27 Kcal or 113 Kj4 gr8 gr5 gr
1 %1 %1 %1 %
Per person
Energetic valueProteins CarbohydratesFats
83 Kcal or 348 Kj12 gr24 gr14 gr
4 %4 %2 %2 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 6 people : 6.05 €
  • Per person : 1.01 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
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