Preparation | Cooking | Start to finish |
---|---|---|
42 min. | 14 min. | 56 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,768 Kcal or 11,589 Kj | 174 gr | 214 gr | 582 gr |
138 % | 67 % | 20 % | 88 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
96 Kcal or 402 Kj | 6 gr | 7 gr | 20 gr |
5 % | 2 % | 1 % | 3 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
346 Kcal or 1,449 Kj | 22 gr | 27 gr | 73 gr |
17 % | 8 % | 3 % | 11 % |
![]() | Cauliflower: You can check-out other recipes which use it, like for example: Thaï rice with small vegetables, Paella, Cauliflower tabouleh, Cauliflower and chickpea salad, Chorba, ... All |
![]() | Egg-plant or aubergine: You can check-out other recipes which use it, like for example: Madras rice, Two-cheese vegetable gratin, Moussaka, Vegetable tian, Ratatouille, ... All |
![]() | Greek Pesto: You can get more informations, or check-out other recipes which use it, for example: |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Mexican tart, Pollack fillet baked with rice and vegetables., Rolls of fish in smoked ham, Spinach and Mushrooms with Pesto, Croque-monsieur potatoes, ... All |
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