Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 80 RDI=30 % | 90 RDI=8 % | 150 RDI=20 % | 2,000 RDI=100 % | 8,370 RDI: 100 % |
Per 100 g | 3 RDI=1 % | 3 RDI=0 % | 6 RDI=1 % | 80 RDI=4 % | 340 RDI: 4 % |
Per person | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,050 RDI: 10 % |
Like these other recipes: Pan-baked hash brown (Hash-brown casserole), Poitevin twist, Welsh (French Welsh Rarebit), Butterfly pasta with smoked trout, Springtime mixed salad, ... See them all 30
Like these other recipes: Scallops with green asparagus tips and parmesan, Soft Croque-monsieur with 3 cheeses, Meatballs, Creamy risotto with vegetables , Spaghetti with smoked salmon, ... See them all 62
Like these other recipes: Escalopes in a sesame crust, Spicy mustard cauliflower cheese, Greek-style stuffed courgettes, Scallops au gratin, Eggplant Polpette, ... See them all 20
Like these other recipes: Tomato and courgette tart, Hot tomato sauce, Zucchini and tomato remoulade, Moussaka, Spaghetti Bolognese, ... See them all 75
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)