| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 10 g RDI=15 % | 8 g RDI=3 % | 33 g RDI=45 % | 365 kcal RDI=18 % | 1,529 kJ RDI=18 % |
| Per person | 11 g RDI=17 % | 9 g RDI=3 % | 38 g RDI=51 % | 418 kcal RDI=21 % | 1,749 kJ RDI=21 % |
| Whole recipe | 44 g RDI=68 % | 36 g RDI=13 % | 150 g RDI=206 % | 1,671 kcal RDI=84 % | 6,997 kJ RDI=84 % |



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