| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 40 RDI=3 % | 150 RDI=20 % | 1,700 RDI=90 % | 7,140 RDI: 90 % |
| Per 100 g | 9 RDI=4 % | 7 RDI=1 % | 30 RDI=5 % | 370 RDI=20 % | 1,540 RDI: 20 % |
| Per person | 10 RDI=4 % | 8 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,780 RDI: 20 % |
Change currency:

Like these other recipes: Greek salad, Moussaka, Green beans with feta cream and basil, Greek style sandwiches, Greek salad with chicken, ... See them all 26

Like these other recipes: Pesto, Crunchy salad, Spinach and ricotta ravioli, Greek-style stuffed courgettes, Kalamata Salad, ... See them all 9

Like these other recipes: Potimarron braised in meat jus, Ratatouille confite, Pollack Parmentier, Kérinou slices, Bruschetta and mozzarella, ... See them all 69

Like these other recipes: Prawn salad with a crunch, Broken eggs with mushrooms, Tomato foccacia, Brussels sprouts salad with smoked trout and Comté cheese, Couscous, ... See them all 545
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-21)