| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 9 g RDI=15 % | 7 g RDI=3 % | 33 g RDI=45 % | 366 kcal RDI=18 % | 1,535 kJ RDI=18 % |
| Per person | 11 g RDI=17 % | 8 g RDI=3 % | 38 g RDI=53 % | 426 kcal RDI=21 % | 1,784 kJ RDI=21 % |
| Whole recipe | 44 g RDI=68 % | 35 g RDI=13 % | 154 g RDI=211 % | 1,704 kcal RDI=85 % | 7,137 kJ RDI=85 % |



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