| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 40 RDI=3 % | 150 RDI=20 % | 1,700 RDI=90 % | 7,140 RDI: 90 % |
| Per 100 g | 9 RDI=4 % | 7 RDI=1 % | 30 RDI=5 % | 370 RDI=20 % | 1,540 RDI: 20 % |
| Per person | 10 RDI=4 % | 8 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,780 RDI: 20 % |
Change currency:

Like these other recipes: Greek style sandwiches, Lumberjack turnovers, Greek salad with chicken, Greek salad, Pasta with cherry tomatoes, olives and feta cheese, ... See them all 26

Like these other recipes: Spinach and ricotta ravioli, Greek-style stuffed courgettes, Chocolate mendiants, Crunchy salad, Mint and pea pesto, ... See them all 9

Like these other recipes: Green beans with tomato and cheddar cheese, Preserved lemons, Polpete, Pollack Parmentier, Rabbit civet, ... See them all 68

Like these other recipes: Vegetable clafoutis, Sea bass with Indian spices, Courgette tart with mint, Green asparagus omelette, Fried rice with turnips and new peas, ... See them all 544
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-14)