Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 40 RDI=3 % | 150 RDI=20 % | 1,700 RDI=90 % | 7,140 RDI: 90 % |
Per 100 g | 9 RDI=4 % | 7 RDI=1 % | 30 RDI=5 % | 370 RDI=20 % | 1,540 RDI: 20 % |
Per person | 10 RDI=4 % | 8 RDI=1 % | 40 RDI=6 % | 430 RDI=20 % | 1,780 RDI: 20 % |
Like these other recipes: Feta in olive oil with herbs, Tomato and courgette tart, Spinach brik parcels, Lumberjack turnovers, Vegetable rosette tart, ... See them all 25
Like these other recipes: Greek-style stuffed courgettes, Pesto, Spinach and ricotta ravioli, Mint and pea pesto, Chocolate mendiants, ... See them all 9
Like these other recipes: Roast cabbage with lemon, Smoked tomato toast, Purple Pesto, Welsh (French Welsh Rarebit), Tomato omelette, ... See them all 516
Like these other recipes: Small ratatouille with , "Au vert" beef, How to cook potato grenaille , Auvergne gratin, Penne with purple artichokes, ... See them all 65
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-27)