1,503 easy and fully explained recipes, with +66K photos and 78 videos

How to prepare Jerusalem artichokes

Jerusalem artichokes are quite an unusual vegetable with a strong artichoke taste, if you want to use them in a recipe, here is how to prepare them.

28 K 4.4/5 (5 reviews)

20 min.

Easy

3.10 €

850 g

3 Ingredients

Last modified on: January 11^th 2023

For this recipe: I want to make it (385×) I made it (404×) Comment Send to a friend Ask a question Follow Printable Diaporama Vidéo User-friendly URL

For 850 g, you will need:

1 1 kg Jerusalem artichokes
2 1 litre water
3 2 tablespoons coarse salt
Total weight: 2,030 grams

Change these quantities to make:

425 g 850 g 1 kg 700 g 2 kg 550 g

Change measures:

Metric

Metric weight Metric volumes

Times for this recipe

Preparation: 20 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1

Jerusalem artichokes are very hard, which is a good way to check that they are fresh because they soften as they age.

Stage 2 - 1 min.

Start by cutting off the top.

Stage 3 - 2 min.

Then peel with a peeler, it is not easy, Jerusalem artichokes often having a little bit of a bent shape.

Stage 4

Dip into a bowl of water as you go.

Stage 5 - 5 min.

Then cut into thin slices (a mandolin is ideal for this).

Stage 6

Plunge the slices into a large pot of boiling salted water ( English style cooking).

A scum will form...

Stage 7 - 10 min.

...you can remove it for further cooking.

Cook until the Jerusalem artichokes are tender (about 8-10 minutes).

Stage 8

Then drain and rinse under cold water.

Your Jerusalem artichokes are ready to be used in your recipe.

Remarks

Once peeled the Jerusalem artichoke has a tendency to oxidize, do not hesitate to add in the water at step 4 a lemon juice, or better a point of vitamin C.

Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.

Source: Home made.

Nutritional information

	Proteins (gr)	Carbohydrates (gr)	Fats (gr)	Energy value (in k-calories)	Energy value (in k-joules)
Whole recipe	20 RDI=8 %	170 RDI=20 %	0	760 RDI=40 %	3,180 RDI: 40 %
Per 100 g	0	8 RDI=1 %	0	40 RDI=2 %	160 RDI: 2 %

The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman Change to a man

How much will it cost?

For 850 g : 3.10 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

Other recipes you may also like

Chestnut cake

This delightful cake is doubly chestnutty: it contains chestnut flour, and sweet chestnut purée.
May 8^th 2020341 K5 1 hour 15 min.

Fruit crumble

A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.
February 21^th 2011362 K4.0 1 hour 15 min.

Here is the recipe for the very classic but delicious "galette des rois" (Epiphany galette) in puff or flaky pastry (pâte feuilletée) with almond cream or frangipane . You will also see some professional tips to easily handle the dough, and obtain a nice and regular galette.
January 1^st 2025297 K 24.5 3 hours 8 min.

Caramelised apple pie

Apple pie made with caramelised apples.
September 11^th 2018262 K4.3 1 hour 55 min.

Toasted almond cake

A layer cake, with toasted almonds in the chocolate part.
July 5^th 2016246 K4.4 2 hours 2 min.

News list of cooking-ez.com

Note: We'll never share your e-mail address with anyone else.