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How to prepare Jerusalem artichokes
Jerusalem artichokes are quite an unusual vegetable with a strong artichoke taste, if you want to use them in a recipe, here is how to prepare them.
30 K 4.4/5 (5 reviews)
20 min.
Easy
850 g
3 IngredientsLast modified on: January 11th 2023
For 850 g, you will need:
- 1
1 kg Jerusalem artichokes - 2
1 litre water - 3
2 tablespoons coarse salt - Total weight: 2,030 grams
Change these quantities to make:
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Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1
Jerusalem artichokes are very hard, which is a good way to check that they are fresh because they soften as they age.
Stage 2 - 1 min.
Start by cutting off the top.
Stage 3 - 2 min.
Then peel with a peeler, it is not easy, Jerusalem artichokes often having a little bit of a bent shape.
Stage 4
Dip into a bowl of water as you go.
Stage 5 - 5 min.
Then cut into thin slices (a mandolin is ideal for this).
Stage 6
Plunge the slices into a large pot of boiling salted water ( English style cooking).
A scum will form...
A scum will form...
Stage 7 - 10 min.
...you can remove it for further cooking.
Cook until the Jerusalem artichokes are tender (about 8-10 minutes).
Cook until the Jerusalem artichokes are tender (about 8-10 minutes).
Stage 8
Then drain and rinse under cold water.
Your Jerusalem artichokes are ready to be used in your recipe.
Your Jerusalem artichokes are ready to be used in your recipe.
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 170 RDI=20 % | 0 | 760 RDI=40 % | 3,180 RDI: 40 % |
| Per 100 g | 0 | 8 RDI=1 % | 0 | 40 RDI=2 % | 160 RDI: 2 % |
How much will it cost?
- For 850 g : 3.10 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Jerusalem artichokes
Like these other recipes: Jerusalem artichoke purée with leeks, Baked Mont d'Or with diced mixed vegetables, Normandy seafood stew, Turnip and Jerusalem artichoke soup, Leek and Jerusalem artichoke soup, ... See them all 11
Water
Like these other recipes: Cassoulet, Clementine cake, How to seal a terrine or casserole dish, Provençal braised carrots, Green parsley tahini sauce, ... See them all 136
Coarse salt
Like these other recipes: Mackerel rillettes, Foie gras cured in salt, Preserved lemons, How to prepare white beans, Pickled gherkins, ... See them all 16
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