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Green parsley tahini sauce

Green parsley tahini sauce
This greeen sauce with tahini and parsley is an excellent accompaniment for lots of vegetables (raw or cooked) and also goes well with poultry.
62 K 2.5/5 (2 reviews)
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duree9 min. difficultéEasy prix2.25 € pour combien200 g ingredients6 Ingredients
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Last modified on: April 8th 2020
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For 200 g, you will need:
  • 1 tahini (sesame paste) 80 g tahini (sesame paste)
  • 2 lemon juice 3 tablespoons lemon juice
  • 3 parsley 15 g parsley
  • 4 salt salt
  • 5 pepper pepper
  • 6 water 60 ml water
  • Total weight: 200 grams
Change these quantities to make:
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Times for this recipe
Preparation: 9 min.

Step by step recipe

Stage 1 - ⌛ 3 min.
Green parsley tahini sauce : Stage 1
Put into a blender goblet: 80 g tahini (sesame paste), 3 tablespoons lemon juice, 15 g parsley, salt and pepper.
Stage 2 - ⌛ 3 min.
Green parsley tahini sauce : Stage 2
Blend everything.
Stage 3 - ⌛ 3 min.
Green parsley tahini sauce : Stage 3
Add 60 ml water a little at a time with the blender still going, until the consistency is fairly runny.
Stage 4
Green parsley tahini sauce : Stage 4
Your green sauce is ready.
Remarks
Do be sure to use both the parsley leaves and the stalks in Step 1. This is important for the flavour.
Keeping: 2 or 3 days in the fridge, covered with plastic film.
Source: Based on a recipe by Yotam Ottolenghi.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe20 RDI=9 %20 RDI=2 %60 RDI=8 %670 RDI=30 %2,810 RDI: 30 %
Per 100 g10 RDI=5 %10 RDI=1 %30 RDI=4 %340 RDI=20 %1,410 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Sesame
How much will it cost?
  • For 200 g : 2.25 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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Tahini (sesame paste)
Tahini (sesame paste)

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Water
Water

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Parsley
Parsley

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Lemon juice
Lemon juice

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