How to prepare Jerusalem artichokes
Jerusalem artichokes are quite an unusual vegetable with a strong artichoke taste, if you want to use them in a recipe, here is how to prepare them.
23 K 4.4/5 (5 reviews)
20 min.
Easy
850 g
3 IngredientsLast modified on: January 11th 2023
For 850 g, you will need:
- 1
1 litre Jerusalem artichokes - 2
1000 ml water - 3
2 tablespoons coarse salt
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 20 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1
Jerusalem artichokes are very hard, which is a good way to check that they are fresh because they soften as they age.
Stage 2 - 1 min.
Start by cutting off the top.
Stage 3 - 2 min.
Then peel with a peeler, it is not easy, Jerusalem artichokes often having a little bit of a bent shape.
Stage 4
Dip into a bowl of water as you go.
Stage 5 - 5 min.
Then cut into thin slices (a mandolin is ideal for this).
Stage 6
Plunge the slices into a large pot of boiling salted water ( English style cooking).
A scum will form...
A scum will form...
Stage 7 - 10 min.
...you can remove it for further cooking.
Cook until the Jerusalem artichokes are tender (about 8-10 minutes).
Cook until the Jerusalem artichokes are tender (about 8-10 minutes).
Stage 8
Then drain and rinse under cold water.
Your Jerusalem artichokes are ready to be used in your recipe.
Your Jerusalem artichokes are ready to be used in your recipe.
Keeping: 1 or 2 days in the refrigerator, protected by a stretch film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 170 RDI=20 % | 0 | 760 RDI=40 % | 3,180 RDI: 40 % |
| Per 100 g | 1 RDI=1 % | 20 RDI=2 % | 0 | 70 RDI=4 % | 310 RDI: 4 % |
How much will it cost?
- For 850 g : 3.10 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Jerusalem artichokes
Like these other recipes: Country vegetable soup, Gratin of Jerusalem artichokes à la Comtoise, Normandy seafood stew, Roast in the bag pork with fondant vegetables., Jerusalem artichoke purée with leeks, ... See them all 11
Water
Like these other recipes: Stewed plums, Cheese tart, Steak burger topped with egg, Praline, Choux pastry (pâte à choux), ... See them all 134
Coarse salt
Like these other recipes: How to cook pasta properly, How to prepare white beans, Pickled gherkins, Mackerel rillettes, Foie gras cured in salt, ... See them all 16
Other recipes you may also like
Pitta bread
This Lebanese speciality is made as a flat round pocket, which can be filled with all manner of things.January 8th 2025524 K 14.5 2 hours 50 min.
Pickled gherkins
Preparing your own gherkins in vinegar is quite straightforward, if you know how to avoid a few pitfalls. Here's a recipe which works every time.August 21th 2013771 K 73.1 4 hours 40 min.
Mussels with beurre d'escargot
In this recipe, the mussels are cooked briefly first in salted water, just until they open. They are then shelled and popped in the oven for a few minutes with a knob of beurre d'escargot (butter for snails).December 2nd 201844 K 25 min.
Alpine gratin
In this somewhat atypical gratin, you'll find a layer of diced meats, covered by a layer of crozets and cream, then cheese.October 18th 202315 K 1 hour
Fruit crumble
A fruit pudding: very easy to do and delicious: just a layer of fruit with a golden crunchy topping.February 21th 2011357 K4.0 1 hour 15 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-06)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.