200 g lettuce
200 g button or field mushrooms
2 hard-boiled eggs
200 g cooked green beans
1 spring onion (scallion)
Herbs of your choice
5 tablespoons french dressing (vinaigrette)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 3 g RDI=5 % | 4 g RDI=2 % | 5 g RDI=7 % | 74 kcal RDI=4 % | 311 kJ RDI=4 % |
| Per person | 7 g RDI=11 % | 10 g RDI=4 % | 11 g RDI=16 % | 167 kcal RDI=8 % | 701 kJ RDI=8 % |
| Whole recipe | 29 g RDI=44 % | 40 g RDI=15 % | 46 g RDI=63 % | 669 kcal RDI=33 % | 2,802 kJ RDI=33 % |




Sign up to receive the latest recipes, next batch due to be sent on 2026-11-15
Receive an e-mail as soon as this recipe is modified or receives a new comment.