Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 180 RDI=20 % | 130 RDI=20 % | 1,970 RDI=100 % | 8,240 RDI: 100 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 9 RDI=1 % | 140 RDI=7 % | 610 RDI: 7 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 30 RDI=5 % | 490 RDI=30 % | 2,060 RDI: 30 % |
Like these other recipes: Galette berrichone, Thin spinach and potato tart, Bistro-style cabbage salad, Tartiflette, Lemony cabbage and potato salad, ... See them all 55
Like these other recipes: Nanou's apple and almond cake, Chocolate ganache, Spinach à la Lorraine, Crispy spinach rolls, Tartiflette, ... See them all 117
Like these other recipes: Tenderloin steak with beetroot tops and mushrooms, Polenta with beetroot tops, Beet leaf pesto, "Au vert" beef, ... See them all 4
Like these other recipes: Gratin with Parmesan flavours, Smoky potato and potimarron gratin, Cheese Soufflé, Quick stuffed courgettes, Bolognaise lasagne, ... See them all 73
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)