Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 170 RDI=20 % | 130 RDI=20 % | 1,970 RDI=100 % | 8,240 RDI: 100 % |
Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 9 RDI=1 % | 140 RDI=7 % | 610 RDI: 7 % |
Per person | 10 RDI=4 % | 40 RDI=4 % | 30 RDI=5 % | 490 RDI=30 % | 2,060 RDI: 30 % |
Like these other recipes: Potato galette, Salmon marinated like herring, Gratin of Endives with Mont d'Or, Warm salad of potatoes and purple artichokes, Potatoes with bacon and herbs, ... See them all 50
Like these other recipes: Vol-au-vent, Potimarron (Japanese chestnut pumpkin) purée, Courgette tart with mint, Tuna pasta, Creamy polenta with green asparagus, ... See them all 114
Like these other recipes: Tenderloin steak with beetroot tops and mushrooms, Polenta with beetroot tops, Turnip top soup, Carrot-top pesto, Super-green, super-thrifty soup, ... See them all 7
Like these other recipes: Gougères, Bolognaise lasagne, Spicy roast cauliflower gratin, Sausage buckwheat pancakes, Soufflée omelette with cheese, ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2025-01-26)