Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 90 RDI=8 % | 310 RDI=50 % | 2,880 RDI=140 % | 12,060 RDI: 140 % |
Per 100 g | 10 RDI=4 % | 7 RDI=1 % | 30 RDI=4 % | 240 RDI=10 % | 990 RDI: 10 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 80 RDI=10 % | 720 RDI=40 % | 3,010 RDI: 40 % |
Like these other recipes: Creamy Winter Vegetable Soup, Like Bounty, Madras rice, Flaked almond tart, Auvergne gratin, ... See them all 170
You can get more informations, or check-out other recipes which use it, for example: Beef Wellington, Eggs "en cocotte" with spinach, Bouchées montagnardes, Mushroom tart, Artichoke hearts forestier , ... See them all 5
Like these other recipes: Gratin of beet tops and potatoes, Beet leaf pesto, "Au vert" beef, Polenta with beetroot tops, ... See them all 4
Like these other recipes: Eggs with green asparagus and Parmesan cheese, Polenta with spinach and soft-poached egg, Shakshuka, Fish fillet with preserved lemons, Tomatoes Provençal, ... See them all 526
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)