Tenderloin steak with beetroot tops and mushrooms


Tenderloin steak with beetroot tops and mushrooms
Tenderloin steaks pan-fried with rosemary, served with beetroot tops and mushroom duxelles in a cream sauce.
4,453
Grade this recipe:

Last modified on: May 15th 2022

Keywords for this recipe:
For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
6 min.22 min.28 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 5 min.
Tenderloin steak with beetroot tops and mushrooms : Photo of step #1
Rise and dry 200 g turnip (or other vegetable) tops.

Stage 2 - 2 min.
Tenderloin steak with beetroot tops and mushrooms : Photo of step #2
Heat 4 tablespoons olive oil in a large saucepan on high heat, then add the leaves.

Stage 3 - 5 min.
Tenderloin steak with beetroot tops and mushrooms : Photo of step #3
Stir gently until wilted.

Stage 4 - 1 min.
Tenderloin steak with beetroot tops and mushrooms : Photo of step #4
Add 200 g Mushroom duxelles and mix well.

Stage 5 - 10 min.
Tenderloin steak with beetroot tops and mushrooms : Photo of step #5
Add 250 ml liquid cream, salt, pepper and mix well.

Bring to the boil, then turn the heat right down and leave uncovered to thicken gently.

Stage 6 - 5 min.
Tenderloin steak with beetroot tops and mushrooms : Photo of step #6
Fry 4 steaks of beef tenderloin in 2 tablespoons olive oil with a large sprig of rosemary (see these tips).

Stage 7
Tenderloin steak with beetroot tops and mushrooms : Photo of step #7
Serve one steak per person plated up (on heated plates), with the creamed beetroot tops and mushrooms on the side.
Remarks
You can use any vegetable tops that would otherwise go to waste, but beetroot leaves have an amazing flavour, similar to spinach, so I encourage you to try them.
Keeping
Best eaten right away, but can be reheated.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
2,765 Kcal or 11,577 Kj95 gr20 gr269 gr
138 %37 %2 %41 %
Per 100 g
Energetic valueProteins CarbohydratesFats
227 Kcal or 950 Kj8 gr2 gr22 gr
11 %3 %<1 %3 %
Per person
Energetic valueProteins CarbohydratesFats
691 Kcal or 2,893 Kj24 gr5 gr67 gr
35 %9 %<1 %10 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Milk
How much will it cost?
  • For 4 people : 18.11 €
  • Per person : 4.53 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
Liquid creamLiquid cream: You can get more informations, or check-out other recipes which use it, for example: Fresh mint ice-cream, Pasta with mushrooms, Paris flan filling, Cockles and cabbage with smoky cream sauce, Chicken Brussels pie, ... All
Turnip (or other vegetable) topsTurnip (or other vegetable) tops: You can check-out other recipes which use it, like for example: Polenta with beetroot tops, Super-green, super-thrifty soup, The strange gratin, Turnip top soup, Carrot-top pesto, ... All
Mushroom duxellesMushroom duxelles: You can get more informations, or check-out other recipes which use it, for example: Bouchées montagnardes, Mushroom tart, ... All
Steak of beef tenderloin Steak of beef tenderloin : You can check-out other recipes which use it, like for example: Tournedos Rossini, Fillet of beef in a rosemary crust, Tenderloin steaks marinated in red wine with rosemary, Beef Wellington, ... All
Other recipes you may also like
Crab and smoked salmon club sandwiches
Crab and smoked salmon club sandwiches
A club sandwich has three slices of bread, filled with a mayonnaise-style dressing. Here is a crab and smoked salmon version with cocktail sauce.
203K 15 1 hour 2 min. October 13th 2010
Soft fruits in sabayon
Soft fruits in sabayon
This recipe is made by briefly cooking an assortment of soft fruits (raspberries, blackcurrants, blackberries, blueberries, currants...) with a little sugar to glaze them. They are served in a small dish, covered with a delicious sabayon which can be lightly "burned" on surface.
249K3.9 46 min. February 21th 2011
Herb olive oil
Herb olive oil
This flavoured olive oil, easy to prepare, goes very well with Mediterranean cuisine: pizzas, pastas, pan bagnat, etc...
286K3.8 21 min. February 21th 2011
Stock-pot fish
Stock-pot fish
A julienne of vegetables (small sticks) mixed with choice morsels of fish, slowly cooked in vegetable stock.
289K4.3 2 hours 36 min. December 31th 2013
Nanterre brioche
Nanterre brioche
This is the classic, but delicious, brioche recipe that you can find in any good baker's. Her unique shape is made from small balls of dough put in a mould.
257K3.8 2 hours 26 min. September 10th 2018
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2023-04-02)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page