Tenderloin steak with beetroot tops and mushrooms


Tenderloin steak with beetroot tops and mushrooms
Tenderloin steaks pan-fried with rosemary, served with beetroot tops and mushroom duxelles in a cream sauce.
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Last modified on: May 15th 2022

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
6 min.22 min.28 min.
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Step by step recipe


Stage 1 - 5 min.
Tenderloin steak with beetroot tops and mushrooms
Rise and dry 200 g turnip (or other vegetable) tops.

Stage 2 - 2 min.
Tenderloin steak with beetroot tops and mushrooms
Heat 4 tablespoons olive oil in a large saucepan on high heat, then add the leaves.

Stage 3 - 5 min.
Tenderloin steak with beetroot tops and mushrooms
Stir gently until wilted.

Stage 4 - 1 min.
Tenderloin steak with beetroot tops and mushrooms
Add 200 g Mushroom duxelles and mix well.

Stage 5 - 10 min.
Tenderloin steak with beetroot tops and mushrooms
Add 250 ml liquid cream, salt, pepper and mix well.

Bring to the boil, then turn the heat right down and leave uncovered to thicken gently.

Stage 6 - 5 min.
Tenderloin steak with beetroot tops and mushrooms
Fry 4 steaks of beef tenderloin in 2 tablespoons olive oil with a large sprig of rosemary (see these tips).

Stage 7
Tenderloin steak with beetroot tops and mushrooms
Serve one steak per person plated up (on heated plates), with the creamed beetroot tops and mushrooms on the side.
Remarks
You can use any vegetable tops that would otherwise go to waste, but beetroot leaves have an amazing flavour, similar to spinach, so I encourage you to try them.
Keeping
Best eaten right away, but can be reheated.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
2,765 Kcal or 11,577 Kj95 gr20 gr269 gr
138 %37 %2 %41 %
Per 100 g
Energetic valueProteins CarbohydratesFats
227 Kcal or 950 Kj8 gr2 gr22 gr
11 %3 %<1 %3 %
Per person
Energetic valueProteins CarbohydratesFats
691 Kcal or 2,893 Kj24 gr5 gr67 gr
35 %9 %<1 %10 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Milk
How much will it cost?
  • For 4 people : 18.11 €
  • Per person : 4.53 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Liquid creamLiquid cream: You can get more informations, or check-out other recipes which use it, for example: Sea bass with coriander cream en papillote, Gratin of Endives with Mont d'Or, Triple-Cheese Pumpkin Gratin, Chicken Brussels pie, Endive and beer soup, ... All
Mushroom duxellesMushroom duxelles: You can get more informations, or check-out other recipes which use it, for example: Bouchées montagnardes, Eggs "en cocotte" with spinach, Mushroom tart, Beef Wellington, Artichoke hearts forestier , ... All
Turnip (or other vegetable) topsTurnip (or other vegetable) tops: You can check-out other recipes which use it, like for example: Carrot-top pesto, Polenta with beetroot tops, The strange gratin, Super-green, super-thrifty soup, Turnip top soup, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Rabbit with mustard, Red mullet fillets in a quick marinade, Pesto, Loin of pork with herbs and julienne vegetables , Tomato meat balls, ... All
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