Tenderloin steak with beetroot tops and mushrooms


Tenderloin steak with beetroot tops and mushrooms
Tenderloin steaks pan-fried with rosemary, served with beetroot tops and mushroom duxelles in a cream sauce.
2,903
Grade this recipe:

Last modified on: May 15th 2022

Keywords for this recipe:
For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
6 min.22 min.28 min.
At what time:
  • When will I finish if I start the recipe at ... ?
    When should I start for the recipe to be ready at ... ?
  • Work this out...

Step by step recipe


Stage 1 - 5 min.
Tenderloin steak with beetroot tops and mushrooms : Photo of step #1
Rise and dry 200 g turnip (or other vegetable) tops.

Stage 2 - 2 min.
Tenderloin steak with beetroot tops and mushrooms : Photo of step #2
Heat 4 tablespoons olive oil in a large saucepan on high heat, then add the leaves.

Stage 3 - 5 min.
Tenderloin steak with beetroot tops and mushrooms : Photo of step #3
Stir gently until wilted.

Stage 4 - 1 min.
Tenderloin steak with beetroot tops and mushrooms : Photo of step #4
Add 200 g Mushroom duxelles and mix well.

Stage 5 - 10 min.
Tenderloin steak with beetroot tops and mushrooms : Photo of step #5
Add 250 ml liquid cream, salt, pepper and mix well.

Bring to the boil, then turn the heat right down and leave uncovered to thicken gently.

Stage 6 - 5 min.
Tenderloin steak with beetroot tops and mushrooms : Photo of step #6
Fry 4 steaks of beef tenderloin in 2 tablespoons olive oil with a large sprig of rosemary (see these tips).

Stage 7
Tenderloin steak with beetroot tops and mushrooms : Photo of step #7
Serve one steak per person plated up (on heated plates), with the creamed beetroot tops and mushrooms on the side.
Remarks
You can use any vegetable tops that would otherwise go to waste, but beetroot leaves have an amazing flavour, similar to spinach, so I encourage you to try them.
Keeping
Best eaten right away, but can be reheated.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
2,765 Kcal or 11,577 Kj95 gr20 gr269 gr
138 %37 %2 %41 %
Per 100 g
Energetic valueProteins CarbohydratesFats
227 Kcal or 950 Kj8 gr2 gr22 gr
11 %3 %<1 %3 %
Per person
Energetic valueProteins CarbohydratesFats
691 Kcal or 2,893 Kj24 gr5 gr67 gr
35 %9 %<1 %10 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Milk
How much will it cost?
  • For 4 people : 18.11 €
  • Per person : 4.53 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
Source
Home made.
This recipe uses (among others)
Liquid creamLiquid cream: You can get more informations, or check-out other recipes which use it, for example: Apricot fool, Pumpkin (or potimarron) soup, Celeriac in cream and mustard sauce, Chocolate mousse with hazelnuts, Icelandic-style fish and vegetable pie, ... All
Mushroom duxellesMushroom duxelles: You can get more informations, or check-out other recipes which use it, for example: Bouchées montagnardes, Mushroom tart, ... All
Turnip (or other vegetable) topsTurnip (or other vegetable) tops: You can check-out other recipes which use it, like for example: Carrot-top pesto, Super-green, super-thrifty soup, Turnip top soup, The strange gratin, Polenta with beetroot tops, ... All
Steak of beef tenderloin Steak of beef tenderloin : You can check-out other recipes which use it, like for example: Beef Wellington, Tenderloin steaks marinated in red wine with rosemary, Tournedos Rossini, Fillet of beef in a rosemary crust, ... All
Other recipes you may also like
Chocolate sauce
Chocolate sauce
This rich smooth chocolate sauce, with its full flavour, is one of the indispensable ingredients of profiteroles, but it can be used with many others desserts.
271K 24 32 min. February 21th 2011
Sesame fried scampi
Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
278K5 33 min. November 11th 2012
Almond tuiles
Almond tuiles
These delicious little biscuits ("tiles" in French) get their crunch and lightness from the use of flaked almonds rather than ground. It is not difficult to succeed, you just need to work fast after taking them out of the oven.
357K4 1 hour 18 min. August 21th 2019
How to make chocolate chips
How to make chocolate chips
These chocolate chips, very fine, are perfect for decorating a dessert, but they can also be incorporated in a preparation like mint ice-cream for example.
247K3.8 5 min. February 21th 2011
Sausage in brioche
Sausage in brioche
In this recipe, sausage is cooked, the skin removed, and baked in a savoury brioche dough. Serve preferably with a good green salad and French dressing (vinaigrette).
393K5 1 hour 49 min. September 10th 2018
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2022-12-11)

Your first name or nickname
Your e-mail
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post your comment or question
Posted by:
I am not a leaving thing
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page