4 apples
½ lemon
100 g rolled oats
100 g oat flour
70 g brown sugar
50 g flour
1 egg
10 g baking powder
80 g butter| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 280 RDI=30 % | 80 RDI=10 % | 1,960 RDI=100 % | 8,220 RDI: 100 % |
| Per 100 g | 2 RDI=1 % | 20 RDI=2 % | 6 RDI=1 % | 160 RDI=8 % | 660 RDI: 8 % |
| Per piece | 0 | 6 RDI=1 % | 2 RDI=0 % | 50 RDI=2 % | 210 RDI: 2 % |
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