Name: Pan-fried chicken breast on mozzarella
Prep time: 8 min
Cook time: 15 min
Total time: 23 min
Yield: 4 people
Cuisine: French
Ingredients: 150 g mozzarella; 150 g preserved tomatoes; 4 chicken breasts; 2 tablespoons olive oil; Sage; Salt; Pepper

For 4 people, you will need:

1 150 g mozzarella
2 150 g preserved tomatoes
3 4 chicken breasts
4 2 tablespoons olive oil
5 Sage
6 Salt
7 Pepper
Total weight: 1,330 grams

Times for this recipe

Preparation

8 min.

Cooking

15 min.

All in all

25 min.

Preparation 8 min.

Cooking 15 min.

When should you start or finish this recipe?

If you start now, at , you will finish around : ?.Change start time

To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 5 min.

Pan-fried chicken breast on mozzarella : Stage 1

Cut 150 g mozzarella into thin slices and 150 g preserved tomatoes into thin strips.

Set aside.

Stage 2 - ⌛ 2 min.

Pan-fried chicken breast on mozzarella : Stage 2

Salt and pepper 4 chicken breasts.

Stage 3 - ⌛ 5 min.

Pan-fried chicken breast on mozzarella : Stage 3

Pour 2 tablespoons olive oil into a frying pan on medium heat.

When really hot, add Sage and lay the chicken breasts on top.

Stage 4 - ⌛ 1 min.

Pan-fried chicken breast on mozzarella : Stage 4

Fry on the first side, then turn over.

Stage 5 - ⌛ 5 min.

Pan-fried chicken breast on mozzarella : Stage 5

Lay the sliced mozarella and strips of tomato on top of the chicken, cover the pan and leave the mozzarella to melt.

Stage 6 - ⌛ 5 min.

Pan-fried chicken breast on mozzarella : Stage 6

At the last minute, take the lid off the pan, turn the fillets over again and cook for a further 5 minutes.

Serve right away.

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Nutritional information

	Proteins	Carbohydrates	Fats	Calories	Energy
Per 100 g	18 g RDI=20 %	2 g RDI=1 %	38 g RDI=39 %	203 kcal RDI=8 %	852 kJ RDI=8 %
Per person	59 g RDI=68 %	8 g RDI=2 %	127 g RDI=129 %	677 kcal RDI=25 %	2,834 kJ RDI=25 %
Whole recipe	239 g RDI=272 %	32 g RDI=9 %	511 g RDI=517 %	2,708 kcal RDI=100 %	11,338 kJ RDI=100 %