Pan-fried chicken breast on mozzarella
Chicken breasts pan-fried with sage leaves, topped with thinly sliced mozzarella and preserved tomatoes, then served turned over on a bed of the "toppings".
82 K 4.2/5 (22 reviews)
25 min.
Easy
15.70 €
4 people
7 IngredientsLast modified on: December 30th 2019
For 4 people, you will need:
- 1
150 g mozzarella - 2
150 g preserved tomatoes - 3
4 chicken breasts - 4
2 tablespoons olive oil - 5
sage - 6
salt - 7
pepper - Total weight: 1,330 grams
Times for this recipe
Preparation: 8 min.
Cooking: 15 min.
All in all: 25 min.
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Step by step recipe
Stage 1 - ⌛ 5 min.
Stage 2 - ⌛ 2 min.
Salt and pepper 4 chicken breasts.
Stage 3 - ⌛ 5 min.
Stage 4 - ⌛ 1 min.
Fry on the first side, then turn over.
Stage 5 - ⌛ 5 min.
Lay the sliced mozarella and strips of tomato on top of the chicken, cover the pan and leave the mozzarella to melt.
Stage 6 - ⌛ 5 min.
At the last minute, take the lid off the pan, turn the fillets over again and cook for a further 5 minutes.
Serve right away.
Serve right away.
Remarks
At stage 3, you can use the oil from the preserved tomatoes to add even more flavour.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 240 RDI=90 % | 30 RDI=3 % | 510 RDI=80 % | 2,710 RDI=140 % | 11,340 RDI: 140 % |
| Per 100 g | 20 RDI=7 % | 2 RDI=0 % | 40 RDI=6 % | 200 RDI=10 % | 850 RDI: 10 % |
| Per person | 60 RDI=20 % | 8 RDI=1 % | 130 RDI=20 % | 680 RDI=30 % | 2,830 RDI: 30 % |
How much will it cost?
- For 4 people : 15.70 €
- Per person : 3.95 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Preserved tomatoes
You can get more informations, or check-out other recipes which use it, for example: Cretan Bread, Fish terrine with spinach and tomatoes, Canapés of red mullet with poppy seeds, Chorizo cake with olives and tomato confit, Tomato foccacia, ... See them all 9
Mozzarella
Like these other recipes: Pumpkin and red-bean tortillas, Quick flaky pizza, Harvest Gratin, Mozzarella pasta bake, Bruschetta, ... See them all 7
Chicken breast
Like these other recipes: Sautéed turmeric chicken with mushrooms, Stuffed pumpkin gratin, Escalope cordon bleu, Paella, Chicken nems, ... See them all 29
Olive oil
Like these other recipes: Warm scallop and cabbage salad, Spaghetti with tomatoes and pesto, Frichti from Bruxelles, Baked sea bass fillet with lemon and tarragon, Sorrel and potato quiche, ... See them all 541
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