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Pan-fried chicken breast on mozzarella

Chicken breasts pan-fried with sage leaves, topped with thinly sliced mozzarella and preserved tomatoes, then served turned over on a bed of the "toppings".

43K 21 4.2

Last modified on: December 30^th 2019

Keywords for this recipe:Chicken breasts Pan-fried Sage Mozzarella Preserved tomatoes

For 4 people, you will need:

0 150 g mozzarella
1 150 g Preserved tomatoes
2 4 chicken breasts
3 2 tablespoons olive oil
4 sage
5 salt
6 pepper
Total weight: 1,330 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
8 min.	15 min.	23 min.

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Step by step recipe

Stage 1 - 5 min.

Pan-fried chicken breast on mozzarella : Photo of step #1

Cut 150 g mozzarella into thin slices and 150 g Preserved tomatoes into thin strips.

Set aside.

Stage 2 - 2 min.

Pan-fried chicken breast on mozzarella : Photo of step #2

Salt and pepper 4 chicken breasts.

Stage 3 - 5 min.

Pan-fried chicken breast on mozzarella : Photo of step #3

Pour 2 tablespoons olive oil into a frying pan on medium heat.

When really hot, add sage and lay the chicken breasts on top.

Stage 4 - 1 min.

Pan-fried chicken breast on mozzarella : Photo of step #4

Fry on the first side, then turn over.

Stage 5 - 5 min.

Pan-fried chicken breast on mozzarella : Photo of step #5

Lay the sliced mozarella and strips of tomato on top of the chicken, cover the pan and leave the mozzarella to melt.

Stage 6 - 5 min.

Pan-fried chicken breast on mozzarella : Photo of step #6

At the last minute, take the lid off the pan, turn the fillets over again and cook for a further 5 minutes.

Serve right away.

Remarks

At stage 3, you can use the oil from the preserved tomatoes to add even more flavour.

Keeping:

Should be eaten immediately.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,257 Kcal or 9,450 Kj	234 gr	8 gr	194 gr
113 %	90 %	1 %	29 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
170 Kcal or 712 Kj	18 gr	1 gr	15 gr
8 %	7 %	<1 %	2 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
564 Kcal or 2,361 Kj	58 gr	2 gr	48 gr
28 %	22 %	<1 %	7 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

For 4 people : 15.66 €
Per person : 3.92 €

Change currency:

Note : These prices are only approximate.

Source

Home made.

More recipes?

This recipe uses (among others)

	Mozzarella: You can check-out other recipes which use it, like for example: Mozzarella pasta bake, Pumpkin and red-bean tortillas, Grilled cheese, Quick flaky pizza, Harvest Gratin, ... All
	Preserved tomatoes: You can get more informations, or check-out other recipes which use it, for example: Cretan Bread, Tomato foccacia, Fish terrine with spinach and tomatoes, Spring Bread, Canapés of red mullet with poppy seeds, ... All
	Chicken breast: You can check-out other recipes which use it, like for example: Coq au vin, Tex-Mex chicken burger, Couscous, Chicken breasts with tarragon, Paella, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Scallops with cabbage julienne, Celeriac in cream and mustard sauce, Vegetable clafoutis, Chicken club sandwich, Paella, ... All

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