Pan-fried chicken breast on mozzarella


Pan-fried chicken breast on mozzarella
Chicken breasts pan-fried with sage leaves, topped with thinly sliced mozzarella and preserved tomatoes, then served turned over on a bed of the "toppings".
29,5684.2/5 for 19 ratings
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Last modified on: May 16th 2018

For 4 people, you will need:

Change those ingredients for: 2 people 4 people 8 people 12 people

How long does it take?

Time required for this recipe:
PreparationCookingStart to finish
8 min.15 min.23 min.
Keeping: Should be eaten immediately.
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Step by step recipe


Stage 1 - 5 min.
Pan-fried chicken breast on mozzarella : Photo of step #1
Cut 150 g mozzarella into thin slices and 150 g Preserved tomatoes into thin strips.

Set aside.

Stage 2 - 2 min.
Pan-fried chicken breast on mozzarella : Photo of step #2
Salt and pepper 4 chicken breasts.

Stage 3 - 5 min.
Pan-fried chicken breast on mozzarella : Photo of step #3
Pour 2 tablespoons olive oil into a frying pan on medium heat.

When really hot, add sage and lay the chicken breasts on top.

Stage 4 - 1 min.
Pan-fried chicken breast on mozzarella : Photo of step #4
Fry on the first side, then turn over.

Stage 5 - 5 min.
Pan-fried chicken breast on mozzarella : Photo of step #5
Lay the sliced mozarella and strips of tomato on top of the chicken, cover the pan and leave the mozzarella to melt.

Stage 6 - 5 min.
Pan-fried chicken breast on mozzarella : Photo of step #6
At the last minute, take the lid off the pan, turn the fillets over again and cook for a further 5 minutes.

Serve right away.

Remarks

At step 3, you can use the oil from the preserved tomatoes to add even more flavour.

Nutritional information

Whole recipe
Energetic valueProteins CarbohydratesFats
2,257 Kcal or 9,450 Kj232 gr4 gr146 gr
113 %89 %<1 %22 %
Per 100 g
Energetic valueProteins CarbohydratesFats
170 Kcal or 712 Kj17 gr< 1 gr11 gr
8 %7 %<1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
564 Kcal or 2,361 Kj58 gr1 gr36 gr
28 %22 %<1 %6 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

How much will it cost?

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Source

Home made.

More recipes?

This recipe uses (among others)
MozzarellaMozzarella: You can check-out other recipes which use it, like for example: Mozzarella pasta bake, Grilled cheese, Harvest Gratin, Quick flaky pizza, ... All
Preserved tomatoesPreserved tomatoes: You can get more informations, or check-out other recipes which use it, for example: Canapés of red mullet with poppy seeds, Sushi, Spring Bread, Cretan Bread, Pasta with pesto and preserved tomatoes, ... All
Chicken breastChicken breast: You can check-out other recipes which use it, like for example: Vol-au-vent, Chicken pie, Chinese style chicken, Baker's chicken and potato tart, Stuffed pumpkin gratin, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Scallops with crunchy vegetables and wine sabayon, Mexican ceviche, Courgette tart with mint, Italian style gratin, "Oeufs rabattus" with leeks, ... All

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