1 kg Brussels sprouts
2 slices ham
1 shallot
3 tablespoons olive oil
200 g tomato sauce (for pizzas)
250 g Mascarpone
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=40 % | 210 RDI=20 % | 330 RDI=50 % | 2,440 RDI=120 % | 10,230 RDI: 120 % |
| Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 20 RDI=3 % | 150 RDI=8 % | 630 RDI: 8 % |
| Per person | 20 RDI=9 % | 50 RDI=5 % | 80 RDI=10 % | 610 RDI=30 % | 2,560 RDI: 30 % |
Change currency:

Like these other recipes: Frichti from Bruxelles, Veal Chop With Assortment of Vegetables, Sautéed Green Vegetables in pan, Melt-in-the mouth meat and vegetables in a sealed casserole, Pork chops with a duo of brassicas, ... See them all 17

Like these other recipes: Apple Tiramisu, Strawberry mousse with mascarpone, Pear and strawberry verrine with tiramisu cream, Pea risotto "Mantecare", Celery risotto, ... See them all 21

You can get more informations, or check-out other recipes which use it, for example: Baker's pizza, Salmon and Spinach Gratin, Lumberjack turnovers, Quick flaky pizza, Quick stuffed courgettes, ... See them all 6

Like these other recipes: Potimarron and celeriac autumn soup, Pan-fried chicken breast on mozzarella, Thin tomato jelly and avocado tart, Caesar salad, Risotto with zucchinis and cherry tomatoes, ... See them all 560
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)