1 kg Brussels sprouts
2 slices ham
1 shallot
3 tablespoons olive oil
200 g tomato sauce (for pizzas)
250 g Mascarpone
salt
pepper| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 210 RDI=10 % | 330 RDI=40 % | 2,440 RDI=90 % | 10,230 RDI: 90 % |
| Per 100 g | 5 RDI=2 % | 10 RDI=1 % | 20 RDI=2 % | 150 RDI=6 % | 630 RDI: 6 % |
| Per person | 20 RDI=7 % | 50 RDI=4 % | 80 RDI=9 % | 610 RDI=20 % | 2,560 RDI: 20 % |
Change currency:

Like these other recipes: Frichti from Bruxelles, Hearty leek and sprout soup, Winter vegetable soup, Pork chops with a duo of brassicas, Country vegetable soup, ... See them all 17

Like these other recipes: Pea risotto "Mantecare", Pear and strawberry verrine with tiramisu cream, Apple Tiramisu, Celery risotto, Clementine Tiramisu, ... See them all 21

You can get more informations, or check-out other recipes which use it, for example: Lumberjack turnovers, Salmon and Spinach Gratin, Fine multi-tomato tart, Baker's pizza, Quick stuffed courgettes, ... See them all 6

Like these other recipes: Vegetable clafoutis, Mushroom buckwheat pancakes, Sliced chicken with mushrooms and broccoli, Couscous, Cheese tart, ... See them all 557
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)