Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 100 RDI=40 % | 260 RDI=20 % | 50 RDI=7 % | 1,860 RDI=90 % | 7,780 RDI: 90 % |
Per 100 g | 3 RDI=1 % | 9 RDI=1 % | 1 RDI=0 % | 70 RDI=3 % | 280 RDI: 3 % |
Per person | 20 RDI=9 % | 60 RDI=6 % | 10 RDI=2 % | 460 RDI=20 % | 1,940 RDI: 20 % |
Like these other recipes: Cauliflower "moelleux" in ramekins, Potimarron and celeriac autumn soup, Potato gratin with 3 cheeses, Pistachio confectioner's custard, Chocolate rice pudding, ... See them all 68
Like these other recipes: "Haute patate" green beans, Winter vegetable soup, Bourguignon potatoes , Express sauerkraut, Baked potatoes with poached egg and tuna sauce , ... See them all 84
Like these other recipes: Chorba, Cauliflower and egg salad, Creamy cauliflower and avocado salad, Cauliflower "moelleux" in ramekins, Thaï rice with small vegetables, ... See them all 49
Like these other recipes: Strawberry, kiwi and mascarpone verrines, Sausage mushroom and cheese crumble, Veal with mushrooms and green asparagus, Plum and almond panna cotta, Cod loin with saffron, ... See them all 170
Sign up to receive the latest recipes (next batch due to be sent on 2025-10-12)