Potimarron and celeriac autumn soup
This soup has a naturally smooth and creamy texture. The blend of autumnal potimarron (Japanese chestnut pumpkin) and celeriac flavours is warmed with French mustard.
30K 37 4.2
Last modified on: December 30th 2019
Keywords for this recipe:SoupChestnut pumpkinMustardMilkFor 6 people, you will need:
- 0
1 celeriac - 1
1 potimarron (Japanese chestnut pumpkin) - 2
1 onion - 3
5 tablespoons olive oil - 4
1 litre whole milk - 5
1 tablespoon French mustard - 6
salt - 7
pepper - Total weight: 4,315 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 28 min. | 23 min. | 51 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 10 min.
Peel 1 celeriac and cut into small pieces.
Stage 2 - 10 min.
Wash 1 potimarron (Japanese chestnut pumpkin), but there is no need to peel it. Cut into small pieces.
You need to end up with about the same weight of celeriac and potimarron.
You need to end up with about the same weight of celeriac and potimarron.
Stage 4 - 1 min.
Pour 5 tablespoons olive oil into a large saucepan on high heat. When really hot, add the chopped onion.
Salt and pepper, then cook for 1 minute without colouring.
Salt and pepper, then cook for 1 minute without colouring.
Stage 5 - 2 min.
Add the pieces of celeriac and potimarron and cook for 2 or 3 minutes, stirring frequently.
Stage 6 - 20 min.
Add 1 litre whole milk to completely cover the vegetables (adjust the quantity as necessary).
Salt and pepper, then leave on low heat to simmer until the vegetables are soft.
Salt and pepper, then leave on low heat to simmer until the vegetables are soft.
Stage 7 - 4 min.
When the vegetables are cooked, add 1 tablespoon French mustard and blend until the soup is smooth.
Stage 8
Check the seasoning before serving.
Remarks
You will see in the photo for stage 2 that I have used a green variety of potimarron, but the more usual orange sort will work just as well. You can also use ordinary pumpkin, though this needs to be peeled.
The proportions stated here (1 potimarron, 1 celeriac, 1 onion) are only for guidance, so do feel free to adapt them.
The proportions stated here (1 potimarron, 1 celeriac, 1 onion) are only for guidance, so do feel free to adapt them.
Keeping
Several days in the fridge in a sealed container. Freezes very well.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 2,192 Kcal or 9,177 Kj | 83 gr | 212 gr | 113 gr |
| 110 % | 32 % | 20 % | 17 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 51 Kcal or 214 Kj | 2 gr | 5 gr | 3 gr |
| 3 % | 1 % | <1 % | <1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 365 Kcal or 1,528 Kj | 14 gr | 35 gr | 19 gr |
| 18 % | 5 % | 3 % | 3 % |
How much will it cost?
Source
Home made.
This recipe uses (among others)
 | Whole milk: You can get more informations, or check-out other recipes which use it, for example: Naan, Caramel semolina pudding with raisins, Pear and chocolate tart with a hint of mint, Coconut-vanilla cream for Elsa , Gratin Comtois, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Pan bagnat, Leek and fresh tuna tart, Hummus, Gratin of chicken with rice and sautéed mushrooms, Fillets of sole Dieppoise, ... All |
 | Onion: You can get more informations, or check-out other recipes which use it, for example: Roscoff loaf, Soup Cornouaillaise, Pilau rice, Tabbouleh, Vol-au-vent, ... All |
 | Celeriac: You can check-out other recipes which use it, like for example: Celeriac in cream and mustard sauce, Risotto-style celeriac, Celeriac soup with mustard, Celeriac Rémoulade , Normandy seafood stew, ... All |
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