| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 350 RDI=30 % | 150 RDI=20 % | 3,150 RDI=160 % | 13,210 RDI: 160 % |
| Per 100 g | 7 RDI=3 % | 30 RDI=3 % | 10 RDI=2 % | 250 RDI=10 % | 1,040 RDI: 10 % |
| Per person | 20 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 790 RDI=40 % | 3,300 RDI: 40 % |
Change currency:

Like these other recipes: Small green vegetables in Mornay sauce, Vegetable pie, Baby broad beans and peas with rice and mascarpone , Rabbit with mustard, Summer Salmon Blanquette, ... See them all 8

Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Penne with Mushrooms, Butterfly pasta with smoked trout, Ham pasta bake, Tuna pasta, ... See them all 16

Like these other recipes: Gratin Comtois, "Day After Pork Belly" Soup, Hearty leek and sprout soup, Almond mug cake for Mary, Gratin-style spinach and chicken omelette , ... See them all 120

Like these other recipes: Pâté de campagne, Cassoulet, Eggs Arsène, Meatballs, Sausagemeat, ... See them all 31
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)