| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 350 RDI=30 % | 150 RDI=20 % | 3,150 RDI=160 % | 13,210 RDI: 160 % |
| Per 100 g | 7 RDI=3 % | 30 RDI=3 % | 10 RDI=2 % | 250 RDI=10 % | 1,040 RDI: 10 % |
| Per person | 20 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 790 RDI=40 % | 3,300 RDI: 40 % |
Change currency:

Like these other recipes: How to prepare broad beans, Rabbit with mustard, Small green vegetables in Mornay sauce, Summer Salmon Blanquette, Vegetable pie, ... See them all 8

Like these other recipes: Pasta with mushrooms, Penne with purple artichokes, Spaghetti with mushrooms, Farfalle with green asparagus, Tuna pasta, ... See them all 17

Like these other recipes: Fish fillets with cabbage and curry, Quick chicken curry, Chocolate tart, Artichoke Soup, Crunchy verrines, ... See them all 123

Like these other recipes: Spinach parmentier, Melt-in-the mouth meat and vegetables in a sealed casserole, Sausagemeat, Meatballs, Larded pork tenderloin, ... See them all 32
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)