| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 7 g RDI=12 % | 27 g RDI=10 % | 11 g RDI=16 % | 247 kcal RDI=12 % | 1,036 kJ RDI=12 % |
| Per person | 24 g RDI=38 % | 87 g RDI=33 % | 37 g RDI=51 % | 788 kcal RDI=39 % | 3,302 kJ RDI=39 % |
| Whole recipe | 99 g RDI=154 % | 351 g RDI=132 % | 150 g RDI=205 % | 3,154 kcal RDI=158 % | 13,206 kJ RDI=158 % |




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