| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 350 RDI=30 % | 150 RDI=20 % | 3,150 RDI=160 % | 13,210 RDI: 160 % |
| Per 100 g | 7 RDI=3 % | 30 RDI=3 % | 10 RDI=2 % | 250 RDI=10 % | 1,040 RDI: 10 % |
| Per person | 20 RDI=10 % | 90 RDI=8 % | 40 RDI=6 % | 790 RDI=40 % | 3,300 RDI: 40 % |
Change currency:

Like these other recipes: Baby broad beans and peas with rice and mascarpone , Rabbit with mustard, How to prepare broad beans, Broad bean salad with Parmesan, Salade Niçoise, ... See them all 8

Like these other recipes: Farfalle with green asparagus, Pasta with cherry tomatoes and herbs, How to cook pasta properly, Tagliatelle with cockles, Penne with purple artichokes, ... See them all 17

Like these other recipes: Coconut-vanilla cream for Elsa , Hot sesame-cream chicken tartines, "Day After Pork Belly" Soup, Cream sauce with Vin Jaune, Hearty leek and sprout soup, ... See them all 122

Like these other recipes: Bacon and cabbage omelette, Potted meat (rillettes), Spinach parmentier, Rillons de Tours, Ardennes Salad, ... See them all 32
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-15)