| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=5 % | 5 g RDI=2 % | 10 g RDI=11 % | 140 kcal RDI=5 % | 586 kJ RDI=5 % |
| Per person | 10 g RDI=12 % | 14 g RDI=4 % | 27 g RDI=27 % | 344 kcal RDI=13 % | 1,444 kJ RDI=13 % |
| Whole recipe | 43 g RDI=50 % | 57 g RDI=16 % | 108 g RDI=109 % | 1,379 kcal RDI=51 % | 5,776 kJ RDI=51 % |




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