| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=10 % | 60 RDI=4 % | 110 RDI=10 % | 1,380 RDI=50 % | 5,780 RDI: 50 % |
| Per 100 g | 4 RDI=1 % | 5 RDI=0 % | 10 RDI=1 % | 140 RDI=5 % | 590 RDI: 5 % |
| Per person | 10 RDI=3 % | 10 RDI=1 % | 30 RDI=3 % | 340 RDI=10 % | 1,440 RDI: 10 % |
Change currency:

Like these other recipes: Green beans and potatoes with Morbier cream sauce, Tenderloin steaks marinated in red wine with rosemary, Salad paysanne, Very green mixed salad, Green beans with feta cream and cherry tomatoes, ... See them all 5

Like these other recipes: Moussaka, Greek salad with chicken, Multicoloured cucumber-tomato salad, Cretan Bread, Vegetable rosette tart, ... See them all 26

Like these other recipes: Apple and whisky crumble, Viennese Shortbread, Langoustine gratin, Sorrel omelette, Kouign-amann brioche, ... See them all 481

Like these other recipes: Lebanese Tabbouleh, Warm scallop and cabbage salad, Pork medallions with "full" turnips, Purple Pesto, Tagliatelle and courgette spaghetti, carbonara style, ... See them all 543
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-30)