Scallop and leek pancakes


Scallop and leek pancakes
These pancakes are filled with pan-fried scallops and creamed leeks.
43K 21 4.3
Grade this recipe:

Last modified on: March 6th 2020

Keywords for this recipe:Buckwheat pancakeBrittanyLeeksCreamPancake
For 4 pancakes, you will need:

Change these quantities to make: 2 pancakes 4 pancakes 8 pancakes 12 pancakes
How long does it take?
Time required for this recipe:
PreparationCookingStart to finish
7 min.6 min.13 min.

Step by step recipe


Stage 1 - 5 min.
Scallop and leek pancakes : Photo of step #1
Prepare salt, dry with absorbant paper, then salt and pepper on both sides.

Stage 2 - 3 min.
Scallop and leek pancakes : Photo of step #2
Pour 40 g butter into a frying pan on high heat. When really hot (smoking lightly), add the scallops.

Fry briefly (1 minute) on both sides.

Transfer the scallops onto a plate and set aside.

Stage 3 - 1 min.
Scallop and leek pancakes : Photo of step #3

Assemble the pancakes

Use a special pancake pan (crêpière), large griddle or Indian tava (chapatti pan), if you have one. Melt a knob of butter on high heat and add a pancake*...

*These are often sold ready made in France.

Stage 4 - 1 min.
Scallop and leek pancakes : Photo of step #4
Spread some creamed leeks in the centre...

Stage 5 - 1 min.
Scallop and leek pancakes : Photo of step #5
...add the scallops...

Stage 6
Scallop and leek pancakes : Photo of step #6
...then fold the pancake up...

Stage 7 - 2 min.
Scallop and leek pancakes : Photo of step #7
...and turn it over to brown the other side for a minute or two.

Serve immediately.
Remarks
For a more economical version, slice the scallops through the middle to make the filling go further.
Keeping
Should be eaten immediately.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
786 Kcal or 3,291 Kj46 gr32 gr106 gr
39 %18 %3 %16 %
Per 100 g
Energetic valueProteins CarbohydratesFats
86 Kcal or 360 Kj5 gr4 gr12 gr
4 %2 %<1 %2 %
Per pancakes
Energetic valueProteins CarbohydratesFats
196 Kcal or 821 Kj12 gr8 gr26 gr
10 %4 %1 %4 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
How much will it cost?
  • For 4 pancakes : 7.19 €
  • Per pancakes : 1.80 €

Change currency:

Note : These prices are only approximate.
Source
Home made.
This recipe uses (among others)
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