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Scallop and leek pancakes

These pancakes are filled with pan-fried scallops and creamed leeks.

53K 21 4.3

Last modified on: March 6^th 2020

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For 4 pancakes, you will need:

1 400 g Leek fondue
2 2 tablespoons olive oil
3 8 scallops
4 4 buckwheat pancakes
5 40 g butter
6 salt
7 pepper
Total weight: 910 grams

Change these quantities to make: 2 pancakes 4 pancakes 8 pancakes 12 pancakes

Change measures: Metric

Metric weight Metric volumes

How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
7 min.	6 min.	13 min.

Step by step recipe

Stage 1 - 5 min.

Prepare salt, dry with absorbant paper, then salt and pepper on both sides.

Stage 2 - 3 min.

Pour 40 g butter into a frying pan on high heat. When really hot (smoking lightly), add the scallops.

Fry briefly (1 minute) on both sides.

Transfer the scallops onto a plate and set aside.

Stage 3 - 1 min.

Assemble the pancakes

Use a special pancake pan (crêpière), large griddle or Indian tava (chapatti pan), if you have one. Melt a knob of butter on high heat and add a pancake*...

*These are often sold ready made in France.

Stage 4 - 1 min.

Spread some creamed leeks in the centre...

Stage 5 - 1 min.

...add the scallops...

Stage 6

...then fold the pancake up...

Stage 7 - 2 min.

...and turn it over to brown the other side for a minute or two.

Serve immediately.

Remarks

For a more economical version, slice the scallops through the middle to make the filling go further.

Keeping

Should be eaten immediately.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
786 Kcal or 3,291 Kj	46 gr	32 gr	106 gr
39 %	18 %	3 %	16 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
86 Kcal or 360 Kj	5 gr	4 gr	12 gr
4 %	2 %	<1 %	2 %

Per pancakes
Energetic value	Proteins	Carbohydrates	Fats
196 Kcal or 821 Kj	12 gr	8 gr	26 gr
10 %	4 %	1 %	4 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk, Egg

How much will it cost?

For 4 pancakes : 7.19 €
Per pancakes : 1.80 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Leek fondue: You can get more informations, or check-out other recipes which use it, for example: Baked leek and Camembert slices, Smoked haddock and leek fondue tartines, Croque-monsieur gourmand, Salmon and leek fondue tart, Scallops with fondue of leeks, ... All
	Butter: You can get more informations, or check-out other recipes which use it, for example: Spaghetti with mussels and basil, Caribbean upside-down cake, Celeriac and sesame soup, Apricot and pistachio clafoutis, Passion fruit jellies, ... All
	Scallops: You can check-out other recipes which use it, like for example: Scallops with fondue of leeks, Pan-fried scallops and chanterelles with Noilly Prat sauce, Scallops with green asparagus tips and parmesan, Scallops with cabbage julienne, Warm scallop and cabbage salad, ... All
	Buckwheat pancake: You can get more informations, or check-out other recipes which use it, for example: Breton Sandwich, Beef Wellington, Sausage buckwheat pancakes, Breton galettes (pancakes), Breton leek and mushroom tart, ... All

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