Scallop and leek pancakes
These pancakes are filled with pan-fried scallops and creamed leeks.
42K 21 4.3
Last modified on: March 6th 2020
Keywords for this recipe:Buckwheat pancakeBrittanyLeeksCreamPancakeFor 4 pancakes, you will need:
- 0
400 g Leek fondue - 1
2 tablespoons olive oil - 2
8 scallops - 3
4 buckwheat pancakes - 4
40 g butter - 5
salt - 6
pepper - Total weight: 910 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 7 min. | 6 min. | 13 min. |
Step by step recipe
Stage 1 - 5 min.
Prepare salt, dry with absorbant paper, then salt and pepper on both sides.
Stage 2 - 3 min.
Pour 40 g butter into a frying pan on high heat. When really hot (smoking lightly), add the scallops.
Fry briefly (1 minute) on both sides.
Transfer the scallops onto a plate and set aside.
Fry briefly (1 minute) on both sides.
Transfer the scallops onto a plate and set aside.
Stage 3 - 1 min.
Assemble the pancakes
Use a special pancake pan (crêpière), large griddle or Indian tava (chapatti pan), if you have one. Melt a knob of butter on high heat and add a pancake*...*These are often sold ready made in France.
Stage 4 - 1 min.
Spread some creamed leeks in the centre...
Stage 5 - 1 min.
...add the scallops...
Stage 6
...then fold the pancake up...
Stage 7 - 2 min.
...and turn it over to brown the other side for a minute or two.
Serve immediately.
Serve immediately.
Remarks
For a more economical version, slice the scallops through the middle to make the filling go further.
Keeping:
Should be eaten immediately.Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 786 Kcal or 3,291 Kj | 46 gr | 32 gr | 106 gr |
| 39 % | 18 % | 3 % | 16 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 86 Kcal or 360 Kj | 5 gr | 4 gr | 12 gr |
| 4 % | 2 % | <1 % | 2 % |
| Per pancakes | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 196 Kcal or 821 Kj | 12 gr | 8 gr | 26 gr |
| 10 % | 4 % | 1 % | 4 % |
How much will it cost?
- For 4 pancakes : 7.19 €
- Per pancakes : 1.80 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Leek fondue: You can get more informations, or check-out other recipes which use it, for example: Salmon and leek fondue tart, Croque-monsieur gourmand, Smoked haddock and leek fondue tartines, Baked leek and Camembert slices, Ramekins of duchess potatoes, ... All |
| Butter: You can get more informations, or check-out other recipes which use it, for example: Nachos, Apple Batter Puddings, Cocotte eggs with Comté, Spinach on toast with bechamel, X-Files cookies, ... All |
| Scallops: You can check-out other recipes which use it, like for example: Scallops with green asparagus tips and parmesan, Warm scallop and cabbage salad, Scallops au gratin, Normandy seafood stew, Pan-fried scallops and chanterelles with Noilly Prat sauce, ... All |
| Buckwheat pancake: You can get more informations, or check-out other recipes which use it, for example: Seafood feuillantines, Mushroom buckwheat pancakes, Sausage buckwheat pancakes, Breton galettes (pancakes), Beef Wellington, ... All |
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