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Scallop and leek pancakes
These pancakes are filled with pan-fried scallops and creamed leeks.
78 K 4.3/5 (21 reviews)
15 min.
Easy
7.20 €
4 pancakes
7 IngredientsLast modified on: March 6th 2020
For 4 pancakes, you will need:
- 1
400 g leek fondue - 2
2 tablespoons olive oil - 3
8 scallops - 4
4 buckwheat pancakes - 5
40 g butter - 6
salt - 7
pepper - Total weight: 910 grams
Times for this recipe
Preparation: 7 min.
Cooking: 6 min.
All in all: 15 min.
Step by step recipe
Stage 1 - ⌛ 5 min.
Prepare salt, dry with absorbant paper, then salt and pepper on both sides.
Stage 2 - ⌛ 3 min.
Pour 40 g butter into a frying pan on high heat. When really hot (smoking lightly), add the scallops.
Fry briefly (1 minute) on both sides.
Transfer the scallops onto a plate and set aside.
Fry briefly (1 minute) on both sides.
Transfer the scallops onto a plate and set aside.
Stage 3 - ⌛ 1 min.
Assemble the pancakes
Use a special pancake pan (crêpière), large griddle or Indian tava (chapatti pan), if you have one. Melt a knob of butter on high heat and add a pancake*...*These are often sold ready made in France.
Stage 4 - ⌛ 1 min.
Spread some creamed leeks in the centre...
Stage 5 - ⌛ 1 min.
...add the scallops...
Stage 6
...then fold the pancake up...
Stage 7 - ⌛ 2 min.
...and turn it over to brown the other side for a minute or two.
Serve immediately.
Serve immediately.
Remarks
For a more economical version, slice the scallops through the middle to make the filling go further.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 170 RDI=60 % | 420 RDI=40 % | 670 RDI=100 % | 1,540 RDI=80 % | 6,430 RDI: 80 % |
| Per 100 g | 20 RDI=7 % | 50 RDI=4 % | 70 RDI=10 % | 170 RDI=8 % | 710 RDI: 8 % |
| Per pancakes | 40 RDI=20 % | 110 RDI=10 % | 170 RDI=30 % | 380 RDI=20 % | 1,610 RDI: 20 % |
How much will it cost?
- For 4 pancakes : 7.20 €
- Per pancakes : 1.80 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Leek fondue
You can get more informations, or check-out other recipes which use it, for example: Baked leek and Camembert slices, Salmon and leek fondue tart, Croque-monsieur gourmand, Smoked haddock and leek fondue tartines, Scallops with fondue of leeks, ... See them all 6
Butter
Like these other recipes: Sauce Normande (for fish), Smooth mixed vegetable soup, Grilled fillet of salmon with corn-salad cream, Parcels of fish fillet in spinach, Craquelin (sweet cracker dough), ... See them all 490
Buckwheat pancake
You can get more informations, or check-out other recipes which use it, for example: Breton galettes (pancakes), Lambé salad, Mushroom buckwheat pancakes, Sausage buckwheat pancakes, Breton Pie, ... See them all 10
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