| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 70 RDI=30 % | 90 RDI=9 % | 190 RDI=30 % | 1,780 RDI=90 % | 7,440 RDI: 90 % |
| Per 100 g | 10 RDI=5 % | 20 RDI=1 % | 30 RDI=5 % | 290 RDI=20 % | 1,230 RDI: 20 % |
| Per person | 20 RDI=7 % | 20 RDI=2 % | 50 RDI=7 % | 440 RDI=20 % | 1,860 RDI: 20 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Spinach Croque-monsieur , Salmon and spinach quiche, Fish terrine with spinach and tomatoes, Parcels of fish fillet in spinach, ... See them all 36

Like these other recipes: Rice à la grecque, Feta in olive oil with herbs, Souda salad, Zucchini and tomato tartines au gratin, Greek Pesto, ... See them all 27

Like these other recipes: Spaghetti with smoked salmon, Kervallon soup, Chocolate rolls (petits pains), Spaghetti Carbonara, Chocolate ganache, ... See them all 123

Like these other recipes: Chorba, Sea bass with Indian spices, Spicy seafood plancha, Bruschetta, Enchiladas, ... See them all 556
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-08)
The 2 comments already posted on this recipe
Thank you so much, happy holidays too.
So sorry I haven't been over in while. I see you are still preparing fabulous delicacies. This pie looks superb! Thank you so much for sharing, JH...In case I don't make it back in time, a very Happy Holidays to you and yours:) Louise