Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 90 RDI=9 % | 190 RDI=30 % | 1,780 RDI=90 % | 7,440 RDI: 90 % |
Per 100 g | 10 RDI=5 % | 20 RDI=1 % | 30 RDI=5 % | 290 RDI=20 % | 1,230 RDI: 20 % |
Per person | 20 RDI=7 % | 20 RDI=2 % | 50 RDI=7 % | 440 RDI=20 % | 1,860 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach and hard-boiled egg gratin, Thin spinach and potato tart, Spinach Mornay, Spinach Croque-monsieur , Parcels of fish fillet in spinach, ... See them all 33
Like these other recipes: Spinach brik parcels, Mediterranean toast, Vegetable rosette tart, Pasta with cherry tomatoes, olives and feta cheese, Moussaka, ... See them all 25
Like these other recipes: Pan-fried salmon with white cabbage, Potato purée , Pasta with green asparagus, Grilled fillet of salmon with corn-salad cream, Chocolate cream, ... See them all 113
Like these other recipes: Warm chicken salad, Paella, Endive gratin with cancoillotte, Potatoes with bacon and herbs, Mexican-style pork medallions , ... See them all 511
Sign up to receive the latest recipes (next batch due to be sent on 2024-12-22)
The 2 comments already posted on this recipe
Thank you so much, happy holidays too.
So sorry I haven't been over in while. I see you are still preparing fabulous delicacies. This pie looks superb! Thank you so much for sharing, JH...In case I don't make it back in time, a very Happy Holidays to you and yours:) Louise