Salad of vine peaches and apricots with verbena
A simple fruit salad of apricots and vine peaches, with a delicious verbena syrup.
23 K 5/5 (1 reviews)
30 min.
Easy
6.00 €
4 people
4 IngredientsLast modified on: September 1st 2024
For 4 people, you will need:
- 1
200 ml sugar syrup - 2
3 sprigs Verbena - 3
4 Vines nectarines - 4
10 apricots - Total weight: 1,270 grams
Times for this recipe
Preparation: 25 min.
Cooking: 7 min.
All in all: 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - ⌛ 7 min.
Pour 200 ml sugar syrup into a small saucepan over medium heat, add the coarsely chopped 3 sprigs Verbena leaves and bring to the boil.
Turn off the heat, cover and leave to cool.
Turn off the heat, cover and leave to cool.
Stage 2 - ⌛ 6 min.
Cut 4 Vines nectarines into quarters.
Stage 3 - ⌛ 6 min.
A little extra, if you wish, is to smooth (cut) the pit of each peach quarter, like the one on the left in the photo, so as to have a very pleasant piece of fruit without roughness.
Stage 4 - ⌛ 2 min.
Cut each quarter into 3 or 4 pieces and pour into a salad bowl.
Stage 5 - ⌛ 5 min.
Prepare 10 apricots, then also cut each apricot half into 4.
Stage 6 - ⌛ 1 min.
Pour into the bowl.
Stage 7 - ⌛ 1 min.
Pour the cooled vervain syrup through a small sieve to remove the vervain leaves, and stir well.
Serve chilled, but not (too) cold.
Serve chilled, but not (too) cold.
Remarks
The original recipe is made with vine nectarines, but vine peaches, or even classic peaches, will work just as well.
The verbena syrup can be made the day before, and stored in the fridge.
The verbena syrup can be made the day before, and stored in the fridge.
Keeping: To be enjoyed during the day.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 5 RDI=2 % | 2,110 RDI=200 % | 0 | 8,240 RDI=410 % | 34,510 RDI: 410 % |
| Per 100 g | 0 | 170 RDI=20 % | 0 | 650 RDI=30 % | 2,720 RDI: 30 % |
| Per person | 1 RDI=1 % | 530 RDI=50 % | 0 | 2,060 RDI=100 % | 8,630 RDI: 100 % |
How much will it cost?
- For 4 people : 6.00 €
- Per person : 1.50 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Sugar syrup
You can get more informations, or check-out other recipes which use it, for example: Framboisier, How to glaze a tart , Individual charlottes with morello cherries, Peach and blackcurrant coupe, Strawberry Charlotte, ... See them all 27
Apricots
Like these other recipes: Crisp apricot and pistachio tart, Shortbread tart with sweet apricots and rosemary, Apricot jam with vanilla, Apricot and pistachio clafoutis, Dried apricots, ... See them all 12
Vine nectarines
Like these other recipes: Boulangère tart tatin with vine nectarines, Little blackcurrant and vineyard peach sablé tarts , ... See them all 2
Verbena
Like these other recipes: Apple and blackcurrant tarts, Verbena flan, Little apple and verbena tarts, Breton strawberry and verbena tart, Apple compote with verbena, ... See them all 8
Other recipes you may also like
Bouquet garni
Used very frequently in French cuisine, a secret of French chefs, it adds flavour to a lot of recipes, and it's easy to prepare. The basic principle is to make a small bundle of herbs, bind them in green leek leaves and to tie it up, so that the whole thing can be removed and discarded easily after cooking. March 21th 2017438 K3.5 15 min.
Breton galettes (pancakes)
Of uniquely Breton origin, this is a buckwheat pancake on which you cook an egg with ham and cheese before folding it over. Easy and quick to make, it's an ideal answer to the question "what are we going to eat this evening?". February 21th 2011232 K 23.9 20 min.
Small cheese and bacon rolls
These small aperitif snacks can be prepared in advance and heated at the last minute, or served cold. September 7th 2018375 K5 1 hour 25 min.
Express chilli con carne
This is a really express recipe, a "true" chilli is longer and more difficult to do. February 21th 2011412 K3.8 35 min.
Choux pastry (pâte à choux)
Choux pastry is used for making profiteroles, eclairs and other small pastries. February 13th 2022559 K4.5 1 hour 4 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2026-03-01)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.