Douarnenez salad


Douarnenez salad
For this Breton-inspired salad, warm white beans, sardine fillets and slices of radish, a delicious mix for a triple contrast: land and sea, crunchy and soft, hot and cold.
13 K 5/5 (2 reviews)
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Last modified on: May 18th 2025
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For 4 people, you will need:

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Times for this recipe
Preparation: 15 min.
Cooking: 40 min.
All in all: 55 min.
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Step by step recipe


Stage 1 - ⌛ 40 min.
Douarnenez salad : Stage 1
Prepare 400 g white beans.

Stage 2 - ⌛ 5 min.
Douarnenez salad : Stage 2
Once cooked, pour them while still hot into a salad bowl.

Slice the 100 g radishes on top. A mandolin is ideal for this, but if you don't have one, do it with a knife, or dice them finely.

Stage 3 - ⌛ 5 min.
Douarnenez salad : Stage 3
Add the chopped sardines and herbs.

Stage 4 - ⌛ 2 min.
Douarnenez salad : Stage 4
Add the vinaigrette and toss to combine.

Serve immediately to keep the beans warm.
Remarks
If you're using already-cooked white beans, in jars for example, remember to reheat them before adding them to the recipe.
Keeping: 1 or 2 days in the fridge, protected by cling film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe40 RDI=10 %100 RDI=9 %1 RDI=0 %560 RDI=30 %2,360 RDI: 30 %
Per 100 g7 RDI=3 %20 RDI=2 %0110 RDI=6 %470 RDI: 6 %
Per person9 RDI=4 %30 RDI=2 %0140 RDI=7 %590 RDI: 7 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Fish, Sulfites, mustard
How much will it cost?
  • For 4 people : 2.15 €
  • Per person : 0.55 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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