Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 70 RDI=30 % | 230 RDI=20 % | 340 RDI=50 % | 1,850 RDI=90 % | 7,760 RDI: 90 % |
Per 100 g | 4 RDI=2 % | 20 RDI=1 % | 20 RDI=3 % | 120 RDI=6 % | 500 RDI: 6 % |
Per person | 20 RDI=7 % | 60 RDI=5 % | 80 RDI=10 % | 460 RDI=20 % | 1,940 RDI: 20 % |
Like these other recipes: How to prepare new peas, New peas with almonds, New Italian-style peas, ... See them all 3
Like these other recipes: Thaï rice with small vegetables, Breton style shellfish and vegetable soup, Macédoine of vegetables, Turnip leaf pesto, Creamy risotto with diced vegetables and flax seeds, ... See them all 35
You can get more informations, or check-out other recipes which use it, for example: Rice and purple-sprouting broccoli salad, Madras rice, Comtoise stuffed tomatoes, Gratin of chicken with rice and sautéed mushrooms, Seafood rice salad, ... See them all 26
Like these other recipes: Creamy cauliflower with smoked salmon, Baker's tuna and mushroom tart, Celeriac in cream and mustard sauce, Involtinis, Chicken and mushroom brik rolls, ... See them all 520
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)