| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 4 g RDI=8 % | 4 g RDI=2 % | 11 g RDI=16 % | 139 kcal RDI=7 % | 585 kJ RDI=7 % |
| Per person | 13 g RDI=21 % | 10 g RDI=4 % | 31 g RDI=43 % | 382 kcal RDI=19 % | 1,601 kJ RDI=19 % |
| Whole recipe | 54 g RDI=83 % | 43 g RDI=17 % | 126 g RDI=173 % | 1,530 kcal RDI=77 % | 6,406 kJ RDI=77 % |




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