Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 90 RDI=8 % | 160 RDI=30 % | 1,630 RDI=80 % | 6,830 RDI: 80 % |
Per 100 g | 20 RDI=6 % | 10 RDI=1 % | 20 RDI=4 % | 240 RDI=10 % | 1,010 RDI: 10 % |
Per person | 30 RDI=10 % | 20 RDI=2 % | 40 RDI=6 % | 410 RDI=20 % | 1,710 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Pan-fried cheese, egg and spinach toastie, Spinach fritters, Spinach and cashew brik rolls, Spinach and Mushrooms with Pesto, Eggs "en cocotte" with spinach, ... See them all 36
Like these other recipes: Madras rice, The total turnip, Vegetable clafoutis, Creamy artichokes, Pasta with mushrooms, ... See them all 170
Like these other recipes: Sicilian Epiphany Pie, ... See them all 1
Like these other recipes: Gnocchi alla romana, Pea risotto "Mantecare", Purple Pesto, Leek and artichoke tart à la piémontaise, Harichou salad, ... See them all 57
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)
The 1 comment already posted on this recipe