2 cookeds potatoes
3 hard-boiled eggs
1 baguette
30 ml dry white wine (optional)
100 g pesto
50 g Parmesan (Parmigiano Reggiano)| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 8 g RDI=13 % | 21 g RDI=8 % | 9 g RDI=12 % | 197 kcal RDI=10 % | 823 kJ RDI=10 % |
| Per piece | 2 g RDI=4 % | 6 g RDI=2 % | 3 g RDI=3 % | 57 kcal RDI=3 % | 239 kJ RDI=3 % |
| Whole recipe | 73 g RDI=112 % | 185 g RDI=70 % | 76 g RDI=104 % | 1,711 kcal RDI=86 % | 7,162 kJ RDI=86 % |




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